Videos (111)
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Learn how to do the Back Bend and Finishing Poses.
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Connect your sensual inner goddess through sacred dance instilling confidence, joy, and poise with Hemalayaa Behl
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Learn how to perform the Dance of the Kama Sutra - Seductive arms, in this tutorial from Acacia Fitness.
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Learn how to do leg lifts to make your leg and thigh stronger
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Shiva Rea shows us how to do the savasana, or deep relaxation
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Learn how to do the basic fluid backbend with Shiva Rea
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Stance for your lower back pain as taught by Anusara yoga teacher Desiree Rumbaugh
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Learn how to dance a Samba Reggae.
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Learn the basic kicks and leg stances the Kung Fu way
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Learn How to Stimulate the Heart with the Qi Gong Water Practice
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Erin O'Brien stretches it out after exercise
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Learn how to do a basic Latin warm up.
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Learn how to do basic form of Kalari a kind of Martial art formation
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Learn how to do a Kung-Fu side hip dip workout
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