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Comments
1.
thanks
you have a very interesting take on things. I'd love to see more of your videos.
  gymi30
08-16-07
2.
YouRock®™
You Rock, I am following your suggestions... THNX a lot...i wanna lose weight... And now you are the FitMan®™ Thnx Body Performance®™....
  ravi-rules
01-27-08
3.
emmanuela
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04-04-08


 
About me feed
Free Weight Loss & Fitness Website
 
From: USA, Florida
Website: www.BodyPerformanceTV...
Videos Shared: 170
Videos Viewed: 516439
 

My Videos ( 1 - 20 out of 169 videos )
All videos
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Should You Eat No Fat Foods?
Steve recommends eating less food instead of No fat foods.
0:50
Rate: 3
Views: 295
How to Set Realistic Weight Goals
How you can avoid the pitfalls of setting weight loss goals that aren't right for you and achieve total health!
1:27
Rate: 4.3
Views: 3,237
About Heart Rate Monitors
You don't need a heart monitor when doing your cardio workout
1:26
Rate: 3
Views: 2,665
Lose Weight, Gain Muscle
You can lose weight and gain muscle mass at the same time
1:41
Rate: 4.8
Views: 4,004
Weight Loss without Weight Lifting
You can lose weight without doing weight lifting
2:15
Rate: 4.4
Views: 2,819
Can I Sweat Off Fat?
The truth about sauna suits and burning fat through sweat
1:37
Rate: 5
Views: 2,792
Am I exercising to Much?
Here's how you'll know if you're exercising too much
2:16
Rate: 4.7
Views: 2,491
Working Out and Getting Stronger
Here's how to get stronger through working out
1:53
Rate: 5
Views: 2,586
Workout Before Treadmill
Working out before jumping on the treadmill you'll burn fat at a higher weight
1:31
Rate: 5
Views: 2,642
Combining Weight and Cardio
Keep your cardio and weight training separately for higher effectiveness
1:32
Rate: 4.5
Views: 2,488
Gaining Big Muscles
Learn how to get big muscles
2:00
Rate: 5
Views: 4,001
How often should I be working out?
Learn about the factors to take into account when starting to work out
2:07
Rate: 3
Views: 3,700
How to Choose Between Men and Women Exercise
Men and women shouldn't do different exercises, should they?
1:34
Rate: 3
Views: 3,984
How Stars Exercise
Workout tips from the stars
1:25
Rate: 5
Views: 2,945
Why Exercise with Intensity
Learn about the Importance of Working Out With Intensity
2:02
Rate: 4
Views: 2,736
Cardio When You're Short on Time
Here's a tip on doing your cardio when you're short on time
1:24
Rate: 3
Views: 3,375
The Myth About Yoga and Toning your Body
Yoga is not the best way to achieve a toner and firmer body
1:34
Rate: 1
Views: 4,468
Anabolic Steroids
Learn about steroids
1:44
Rate: 2
Views: 4,079
Heavy vs. Light workout
Learn about the difference between Heavy vs. Light weights workout
1:53
Rate: 1
Views: 2,936
The Biggest Loser - Part 2
My thought on the TV show "The Biggest Loser" Part 2
1:27
Rate: 5
Views: 2,504
 
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