Surfing Highlights

Fourth in the series from the Yoga for Surfers crew this DVD retraces a bit of the first and second DVDs with all new poses and adds some great balance, breathing and meditation extras!

In this episode Ryan Burch makes a 12 ft. alaia inspired craft out of pine. No fins just independently moving side flanges in the tail. Painted with oil based paint and sealed with linseed oil and gum turpentine, then two coats of straight linseed oil. A flexy beast.

While more expensive and time consuming than your average bar of wax, here's an option for all you ultra-environmentally conscious surfers out there. Made from nothing but bee's wax, coconut oil and tree resin, this wax works well in all water conditions if you play around with the ingredient ratios. Feel free to post comments if you've tried your own batch, if you've found alternate ingredients or specific ratios for different water temps.

Learn how to do the Air otherwise known as Ariel, an advanced surfing trick.

Authentic Waikiki Beach Boys follow in the footsteps of legendary waterman Duke Kahanamoku by teaching visitors how to surf in Waikiki.

Tuning your kite is a very important action before you hit the water...

19 year old Chris Cravey shapes and glasses his own 9'6" rounded pintail longboard for the mellow reef breaks around his home. The board is made for smooth surfing, combining features like mellow tail rocker and a rounded pin tail for longer drawn-out turns and a full nose and low nose rocker for long noserides. Distributed by Tubemogul.

Learn how to do the stingray Shuffle surfing maneuver in order to increase your surfing skills.

Just the ticket for when the surf is flat! This work out will make you sweat and burn - I kid you not. As in vol I pro surfers Taylor Knox and Rochelle Ballard join Peggy Hall in this great conditioning workout.

Hand surfboard shaper Josh Hall makes himself a 5 foot, ten inch, four-fined planing hull for speed, drive and maneuverability in small waves. He tests drives his new board in a chest high reef/beach break in San Diego, CA with good results.

World champion Tom Carroll , and XXXL charger Garrett McNamara along with pro surfer and film maker Brian Conley join Peggy in theis all round stretch and strengthen yoga routine. Filmed in Tahit and Australia its a beautiful way to workout and get

Learn some kitesurfing tips: how to use the quick release mechanism

While more expensive and time consuming than your average bar of wax, here's an option for all you ultra-environmentally conscious surfers out there. Made from nothing but bee's wax, coconut oil and tree resin, this wax works well in all water conditions if you play around with the ingredient ratios. Feel free to post comments if you've tried your own batch, if you've found alternate ingredients or specific ratios for different water temps.

Make your own longboard fin from a piece of plywood and a couple power tools. Making your own fin allows you to further explore fin design on your log. Tutorial via the Almond Crew.

Learn how to do the Flaming Cockroach surfing maneuver trick.