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Slide T Reverse Fly Dumbbell Exercise

For Kids Videos

Category: For Kids Bands - Tricep Learn how to increase tricep strength using these band drills.

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Views:

1,162

Rating:

4

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How to Dance Hip Hop

Category: For Kids How to Dance Hip Hop Learn how to dance the hip hop style with Energy Blast and Judy Howard.

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Views:

18,778

Rating:

1.8

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Bands - Chest Press

Category: For Kids Bands - Chest Press Learn how to increase chest strength with these band strength drills.

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2,046

Rating:

0

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Gym & Bodybuilding Videos

How to Exercise with Rubber Tubing

Category: Gym & Bodybuilding How to Exercise with Rubber Tubing If you cannot make it to the gym, Better fitness expert Andrea Metcalf shows how a little bit of rubber tubing goes a long way.

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Views:

3,660

Rating:

5

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Anti-Cellulite Workout Routine

Category: Gym & Bodybuilding Anti-Cellulite Workout Routine Fight Cellulite Fast: Burn cellulite while strengthening your lower body.
Anti Cellulite Workout Routine

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Views:

13,476

Rating:

5

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How to Get Fit with a Chair

Category: Gym & Bodybuilding How to Get Fit with a Chair Fitness expert John Basedow demonstrates how to add exercise to your day by using just a chair.

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Views:

311

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0

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Meditation & Wellness Videos

The Importance of Meditation

Category: Meditation & Wellness The Importance of Meditation Sharon Gannon, co-founder of Jivamukti Yoga, discusses meditation.

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415

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0

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The Art of Qi Gong - Water Practice- Carrying Chi

Category: Meditation & Wellness The Art of Qi Gong - Water Practice- Carrying Chi Steps on Carrying Chi

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29,243

Rating:

4.3

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The Benefits of Meditation

Category: Meditation & Wellness The Benefits of Meditation Learn about meditation - This video will talk about the benefits of meditation.

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Views:

1,336

Rating:

5

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Pilates Videos

How to Do Pilates Side Kick Kneeling Exercise

Category: Pilates How to Do Pilates Side Kick Kneeling Exercise How to Do Pilates Side Kick Kneeling Exercise - part of the women's fitness video series by GeoBeats.

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Views:

357

Rating:

0

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What is Stott Pilates

Category: Pilates What is Stott Pilates WatchMojo discovers Stott Pilates, which promises to improve core strength and balance the muscles around the joints, improving the way your body functions, looks and feels.

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Views:

483

Rating:

0

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How to Do Pilates Heel Beats

Category: Pilates How to Do Pilates Heel Beats In this video, certified pilates instructor, Dori Markakos will show you how to do a pilates heel beats.

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Views:

453

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Sports Training Videos

Strength Training to Keep Athletes Injury Free

Category: Sports Training Strength Training to Keep Athletes Injury Free In this Multisport World seminar, Jonathan Cane and Paul Frediani talk about ways to keep athletes injury free with strength training.

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205

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0

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How to Do Glute Stretching Exercises

Category: Sports Training How to Do Glute Stretching Exercises In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform glute stetching exercises.

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Views:

420

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0

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Why Athletes Need to Stretch

Category: Sports Training Why Athletes Need to Stretch In this Multisport World seminar, Marisa D'Adamo talks about the role of stretching

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Views:

280

Rating:

0

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Stretching Videos

How to Arch and Curl Your Back - Energy Workout - Series 1

Category: Stretching How to Arch and Curl Your Back - Energy Workout - Series 1 Energize your body and work your abs and back with this move

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14,776

Rating:

0

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How to Stretch During Pregnancy

Category: Stretching How to Stretch During Pregnancy Learn how to work out during pregnancy - stretches in this video with Vionna Jones, Fitness instructor.

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Views:

82,811

Rating:

4.8

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The Therapeutic Benefits of Myofascial Stretching

Category: Stretching The Therapeutic Benefits of Myofascial Stretching In this video, WatchMojo learns about myofascial stretching and how it can benefit the elderly as well as injured athletes.

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Views:

331

Rating:

0

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Weight Loss Videos

French Women Don't Get Fat

Category: Weight Loss French Women Don't Get Fat This video from BetterTV shows you why French girls don't get fat.

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5,478

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How to Lose Weight - Workout Plan - Week 6

Category: Weight Loss How to Lose Weight - Workout Plan - Week 6 Weight Loss expert Stephen Cabral shows you this exercise and fitness plan that promotes weight loss. Each week, the exercise routine will get increasingly difficult.
Perform this routine twice a week on nonconsecutive days.

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Views:

17,043

Rating:

2.6

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How to Lose Weight by Taking the Stairs

Category: Weight Loss How to Lose Weight by Taking the Stairs This is a small change that can help you stay fit and healthy.

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Views:

8,776

Rating:

5

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Women's Fitness Videos

Cardio Training Vs. Weight Training

Category: Women's Fitness Cardio Training Vs. Weight Training Which is better: cardio or weight training? Jillian Michaels has the answer.

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Views:

1,977

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0

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Road Running Vs. Treadmill Running

Category: Women's Fitness Road Running Vs. Treadmill Running Which is better: running on the road or running on the treadmill?

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Views:

1,805

Rating:

0

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How to Perform Upper Back Stretch

Category: Women's Fitness How to Perform Upper Back Stretch How to Perform Upper Back Stretch - part of the women's fitness video series by GeoBeats.

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Views:

212

Rating:

0

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Yoga Videos

Energizing Kundalini Yoga

Category: Yoga Energizing Kundalini Yoga Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating self-paced yoga practice to energize your body.

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Views:

19

Rating:

0

How to Work Your Abs with 3 Easy Yoga Moves

Category: Yoga How to Work Your Abs with 3 Easy Yoga Moves You may be familiar with how yoga helps to relax and center yourself, but it can also be a great way to work your core. Here, Zelana and Susi show how to do three easy yoga moves that can help strengthen your abs - from the basic downward facing dog, to a harder twist for your obliques, and finally how to up the ante and do a leg thread. Watch our video for more tips on how to properly do these moves.

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Views:

10,529

Rating:

0

Yoga Poses for Beginners with Rodney Yee

Category: Yoga Yoga Poses for Beginners with Rodney Yee Get that long, lean yoga look while centering your mind and improving posture and flexibility. Yoga master Rodney Yee demonstrates all the basic poses.

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Views:

8

Rating:

0

Other Fitness Videos

How to Workout at the Office - Shortcuts with Chris Freytag

Category: Others How to Workout at the Office - Shortcuts with Chris Freytag Try out these tips from our fitness coach on how fit in workouts at work and keep track of your workout.

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Views:

2,164

Rating:

0

Myth busting: Women & Weights - Ep 3 - Brides Made Fit

Category: Others Myth busting: Women & Weights - Ep 3 - Brides Made Fit If you’re a woman, do you skimp on the weights – or avoid them all together – because you are afraid weight-lifting would turn you into a female body-builder? No worries, we got all the answers and facts

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Views:

28,331

Rating:

3

Floor Abs - Body Groove with Misty Tripoli

Category: Others Floor Abs - Body Groove with Misty Tripoli Get into the groove - Body Groove with Misty Tripoli. Visit http://www.beYOU.tv/videos/Body-Groove-Ab-Groove-2 to watch the entire video!

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Views:

22,842

Rating:

4.4

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