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video: How to Dance Hip Hop Learn how to dance the hip hop style with Energy Blast and Judy Howard.
Learn how to dance the hip hop style with Energy Blast and Judy Howard.
1:08
Rating:2
Views: 5,458
Added More than a year ago
video: Core - Table Top Make your core muscles stronger with the table top move.
Make your core muscles stronger with the table top move.
0:58
Rating:4
Views: 564
Added More than a year ago
video: How to Dance the cha cha Step Learn how to dance cha cha cha with Judy.
Learn how to dance cha cha cha with Judy.
1:08
Rating:1
Views: 3,601
Added More than a year ago
video: The Icky Shuffle Get strong and stay active with Judy Notte Howard. In this kids fitness video, learn how to work your agility with the icky shuffle exercise.
Get strong and stay active with Judy Notte Howard. In this kids fitness video, learn how to work your agility with the icky shuffle exercise.
1:17
Rating:3
Views: 2,143
Added More than a year ago
video: How to Do the Step Touch Step Learn to dance Latin music with the Step Touch step.
Learn to dance Latin music with the Step Touch step.
1:08
Rating:3
Views: 1,581
Added More than a year ago
video: How to Dance the African Butterfly Judy teaches us how to dance african music with the african butterfly move.
Judy teaches us how to dance african music with the african butterfly move.
1:09
Rating:3
Views: 1,203
Added More than a year ago
video: How to Dance Latin Music Judy teaches us to have our own style with latin music.
Judy teaches us to have our own style with latin music.
1:09
Rating:2
Views: 2,004
Added More than a year ago
video: Toss and Catch Improve your coordination tossing the ball from the ground and catching it.
Improve your coordination tossing the ball from the ground and catching it.
0:40
Rating:3
Views: 452
Added More than a year ago
video: Bands - Chest Pull Learn how to perform the chest pull in order to increase chest and back strength.
Learn how to perform the chest pull in order to increase chest and back strength.
0:36
Rating:5
Views: 684
Added More than a year ago
video: Stretching - Total Body Stretch Use these drills to stretch out muscles in: neck, arms, shoulders, upper back and sides.
Use these drills to stretch out muscles in: neck, arms, shoulders, upper back and sides.
3:38
Rating:3
Views: 1,222
Added More than a year ago
video: Total Body - Backward Toss Use a medicine ball in order to increase total body strength with the backward toss drill.
Use a medicine ball in order to increase total body strength with the backward toss drill.
0:57
Rating:3
Views: 227
Added More than a year ago
video: The Standing Squat Judy Notte Howard invites you to try fitness for kids to get strong and stay active. Make your legs stronger with the standing squat exercise.
Judy Notte Howard invites you to try fitness for kids to get strong and stay active. Make your legs stronger with the standing squat exercise.
1:11
Rating:3
Views: 710
Added More than a year ago
video: The Earth and Sky Move Judy dances to African music with the earth and sky move.
Judy dances to African music with the earth and sky move.
1:08
Rating:5
Views: 1,220
Added More than a year ago
video: Dance the Tribal Walk Move your knees with the tribal walk move.
Move your knees with the tribal walk move.
1:07
Rating:2
Views: 2,341
Added More than a year ago
video: How to Dance the Fire Learn how to dance to African music with the fire move - Judy Howard from the Energy Blast.
Learn how to dance to African music with the fire move - Judy Howard from the Energy Blast.
1:08
Rating:3
Views: 1,560
Added More than a year ago
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The Sumo Squat
The Shake Move
Ladder Run 1
How to Dance the cha cha Step
How to Dance the Latin Box
The Standing Squat
The Bridge or Backbend in Fitness for Kids
Squat Jump
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It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...