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Learn how to increase sholder and side strength with these band drills.
1:30
Rating:0
Views: 1,007
Added More than a year ago
Learn how to make the creep move with Judy.
1:09
Rating:2
Views: 4,717
Added More than a year ago
Learn how to increase tricep strength using these band drills.
0:44
Rating:4
Views: 1,167
Added More than a year ago
Learn how to dance the hip hop style with Energy Blast and Judy Howard.
1:09
Rating:1.8
Views: 18,792
Added More than a year ago
Learn how to increase chest strength with these band strength drills.
0:30
Rating:0
Views: 2,055
Added More than a year ago
Judy teaches us how to exercise by dancing the pepper move.
1:10
Rating:0
Views: 1,655
Added More than a year ago
Challenge yourself with the one leg push up in this kids' fitness workout video with Judy Notte Howard.
0:43
Rating:5
Views: 3,208
Added More than a year ago
Anne Ebeling of Parents.TV gives you tips on how to cure your kids of being couch potatoes and to get them active.
5:55
Rating:4
Views: 130,381
Added More than a year ago
Learn how to perform the chest pull in order to increase chest and back strength.
0:36
Rating:5
Views: 2,691
Added More than a year ago
Learn how to perform the seated row drill to work on back and sholder muscles.
0:40
Rating:0
Views: 3,773
Added More than a year ago
Have fun with Judy adding the hammer step to your moves.
1:10
Rating:5
Views: 1,967
Added More than a year ago
Challenge yourself by doing the single leg squat - become active and get strong with Judy Notte Howard.
1:08
Rating:0
Views: 2,913
Added More than a year ago
Coach Dinoffer shares an idea for an excellent game that's a bit of combination of musical chairs and tag.
0:59
In: Sports
Rating:0
Views: 663
Added More than a year ago
Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help kids ages 10 to 18 get strong, look good, and feel great. In this video workout, Judy shows you how to make your upper body get stronger with the two arm
0:52
Rating:0
Views: 3,109
Added More than a year ago
Judy teaches us a volleyball move that will help us stay fit.
1:08
Rating:4
Views: 2,648
Added More than a year ago
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