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Fitness For Kids with Judy Notte Howard: Learn how to speed up the v-step.
1:09
Rating:3
Views: 441
Added More than a year ago
Learn how to increase leg strength with these band leg squats drills.
0:40
Rating:5
Views: 1,050
Added More than a year ago
Exercise with Judy lifting your knees and making your muscles stronger.
1:08
Rating:5
Views: 608
Added More than a year ago
Judy teaches us how to play air basketball and how to shoot the hoop.
1:08
Rating:3
Views: 1,340
Added More than a year ago
Learn how to increase back muscle strength with lat pull down band drills.
0:43
Rating:3
Views: 991
Added More than a year ago
Coach Joe Dinoffer will help you build balance using a hoop.
1:03
In: Sports
Rating:3
Views: 242
Added More than a year ago
Use a medicine ball in order to increase total body strength with the overhead toss drill.
1:21
Rating:3
Views: 434
Added More than a year ago
Learn to do the Power Hop in this easy to follow step by step tutorial.
1:08
Rating:3
Views: 786
Added More than a year ago
Combine all the running techniques in this exercise, Run 1.
1:00
Rating:1
Views: 1,181
Added More than a year ago
Coach Joe Dinoffer shows you how to combine a catching and throwing exercise with a hoop drill.
1:01
In: Sports
Rating:3
Views: 174
Added More than a year ago
Move your knees with the tribal walk move.
1:07
Rating:2
Views: 2,237
Added More than a year ago
Coach Dinoffer shares an idea for an excellent game that's a bit of combination of musical chairs and tag.
0:59
In: Sports
Rating:3
Views: 167
Added More than a year ago
Coach Joe Dinoffer has an idea for a game that combines hoops and Frisbees
0:44
In: Sports
Rating:3
Views: 299
Added More than a year ago
Coach Joe Dinoffer will share now an idea for a favorite drill that involves a lot of ball trouble.
0:42
In: Sports
Rating:3
Views: 194
Added More than a year ago
Dance Latin music with Judy using the fiesta step.
1:08
Rating:3.5
Views: 1,095
Added More than a year ago
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11/6, 2009 by Ealeal
So with the winter holiday season looking ahead, you’re probably already considering the inevitable New Year’s resolutions to follow. If you’re anything like me, it means you’ll end up vowing to yourself – and anyone around you who could still stand to listen – that you’ll give up on Diet Coke lunches. You’ll refrain from ...