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Coach Dinoffer shares an idea for an excellent game that's a bit of combination of musical chairs and tag.
0:59
In: Sports
Rating:0
Views: 663
Added More than a year ago
Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help kids ages 10 to 18 get strong, look good, and feel great. In this video workout, Judy shows you how to make your upper body get stronger with the two arm
0:52
Rating:0
Views: 3,114
Added More than a year ago
Judy teaches us a volleyball move that will help us stay fit.
1:08
Rating:4
Views: 2,649
Added More than a year ago
Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.
1:35
Rating:0
Views: 1,345
Added More than a year ago
Exercise with Judy lifting your knees and making your muscles stronger.
1:09
Rating:5
Views: 1,410
Added More than a year ago
Help your kids stay healthy and active with this fun fitness video for kids who want to get strong. Here, Judy shows you how to practice the push ups on a wall.
0:44
Rating:5
Views: 6,506
Added More than a year ago
Coach Joe Dinoffer has an idea for a drill that improves throwing accuracy.
1:04
In: Sports
Rating:5
Views: 715
Added More than a year ago
Use these drills to stretch out muscles in: ham string, hips, quads, shins, calves, and ankles.
3:08
Rating:3
Views: 4,540
Added More than a year ago
Fitness For Kids with Judy Notte Howard: Learn how to speed up the v-step.
1:09
Rating:0
Views: 1,401
Added More than a year ago
Learn how to increase leg strength with these band leg squats drills.
0:40
Rating:5
Views: 2,695
Added More than a year ago
Judy teaches us how to play air basketball and how to shoot the hoop.
1:08
Rating:0
Views: 2,284
Added More than a year ago
Coach Joe Dinoffer will help you build balance using a hoop.
1:03
In: Sports
Rating:0
Views: 599
Added More than a year ago
Growing, curious, energetic kids are ripe for learning and adventure with family. For children and their busy parents, practicing yoga together provides an opportunity for play, exercise and creativity that everyone in the entire family can share and enjoy.
4:06
By: Gaiam
Rating:0
Views: 32
Added 8 days ago
Use a medicine ball in order to increase total body strength with the overhead toss drill.
1:21
Rating:0
Views: 1,881
Added More than a year ago
Learn to do the Power Hop in this easy to follow step by step tutorial.
1:08
Rating:0
Views: 1,843
Added More than a year ago
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