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Holly's quick workout routine will help you quickly tone and tighten your legs. These moves will burn fat and show off the lean muscle you’ve developed. Holly shares her favorite tricks and focus points to help you perfect moves that truly transform your body.
3:03
Rating:4
Views: 449
Added 1 month ago
Judy Notte Howard invites you to try fitness for kids to get strong and stay active. Make your legs stronger with the standing squat exercise.
1:11
Rating:3
Views: 707
Added More than a year ago
Exercise your legs practicing the leaps with Judy Howard. A great kids' fitness workout to help you get strong in no time!
1:01
Rating:5
Views: 374
Added More than a year ago
Work your lateral muscles with the 3 point lunge as Judy Notte Howard helps you keep your kids healthy, active and strong in this fitness video.
0:59
Rating:3
Views: 303
Added More than a year ago
Get active and stay healthy with a great fitness drill for kids. Here, Judy shows you how to try a variation of the standing lunge doing the walking lunge
1:04
Rating:3
Views: 975
Added More than a year ago
Learn the standing lunge exercise with Judy Notte Howard and practice this great kids' fitness drill to get strong and stay healthy.
1:09
Rating:3
Views: 366
Added More than a year ago
In this fitness for kids video, Judy shows you how to challenge yourself and learn how to make the ball walk over push up.
0:46
Rating:5
Views: 311
Added More than a year ago
Practice the classic push up with Judy Notte Howard and this terrific fitness video for kids who want to get strong and stay healthy.
0:30
Rating:3
Views: 377
Added More than a year ago
Stay healthy and active and get strong with Judy Notte Howard. Begin with the push ups doing the partial push up.
0:37
Rating:3
Views: 548
Added More than a year ago
Learn how to rotate your body while doing push ups with Judy Notte Howard - a great fitness workout for kids who want to get strong!
1:01
Rating:3
Views: 546
Added More than a year ago
Help your kids stay active and healthy with this terrific fitness drill for kids. Here Judy shows you how to make your push-ups harder by trying the spring push ups.
0:49
Rating:3
Views: 484
Added More than a year ago
Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.
1:35
Rating:3
Views: 212
Added More than a year ago
Help your kids stay healthy and active with this fun fitness video for kids who want to get strong. Here, Judy shows you how to practice the push ups on a wall.
0:43
Rating:5
Views: 1,003
Added More than a year ago
Coach Joe Dinoffer has an idea for a drill that improves throwing accuracy.
1:04
In: Sports
Rating:5
Views: 244
Added More than a year ago
Use these drills to stretch out muscles in: ham string, hips, quads, shins, calves, and ankles.
3:33
Rating:3
Views: 1,403
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...