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video: Cardio Funk Workout Part 1 Watch Judy Nolte as she demonstrates how to bring the funk with these great cardio moves.
Watch Judy Nolte as she demonstrates how to bring the funk with these great cardio moves.
7:05
Rating:2
Views: 3,459
Added More than a year ago
video: Bands - Leg Squats Learn how to increase leg strength with these band leg squats drills.
Learn how to increase leg strength with these band leg squats drills.
0:40
Rating:5
Views: 2,694
Added More than a year ago
video: Total Body - Power Press Use a hockey or broom stick to increase total body strength with the power press drill.
Use a hockey or broom stick to increase total body strength with the power press drill.
1:51
Rating:0
Views: 7,802
Added More than a year ago
video: Core - Table Top Make your core muscles stronger with the table top move.
Make your core muscles stronger with the table top move.
0:59
Rating:4
Views: 2,988
Added More than a year ago
video: Quickness Switches Become a better athlete by doing the quickness switches - in this kids fitness workout led by Judy Notte Howard.
Become a better athlete by doing the quickness switches - in this kids fitness workout led by Judy Notte Howard.
0:33
Rating:3
Views: 1,449
Added More than a year ago
video: The Pulling Weeds Move Judy teaches us the African move pulling weeds .
Judy teaches us the African move pulling weeds .
1:10
Rating:0
Views: 2,614
Added More than a year ago
video: Core - Table Leg Work your core muscles with the table leg exercise.
Work your core muscles with the table leg exercise.
1:07
Rating:0
Views: 1,904
Added More than a year ago
video: Ladder Run 1 Get strong with Judy Notte Howard in this kids fitness video. Here Judy shows you how to train your speed by running over a ladder.
Get strong with Judy Notte Howard in this kids fitness video. Here Judy shows you how to train your speed by running over a ladder.
1:04
Rating:0
Views: 4,000
Added More than a year ago
video: Twist Pull In Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.
Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.
1:35
Rating:0
Views: 1,344
Added More than a year ago
video: Fitness for Kids - Sliding Exercises Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Sliding Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Sliding Exercises
3:40
Rating:5
Views: 1,341
Added More than a year ago
video: Running V-Step Fitness For Kids with Judy Notte Howard: Learn how to speed up the v-step.
Fitness For Kids with Judy Notte Howard: Learn how to speed up the v-step.
1:09
Rating:0
Views: 1,401
Added More than a year ago
video: Bands - Chest Press Learn how to increase chest strength with these band strength drills.
Learn how to increase chest strength with these band strength drills.
0:30
Rating:0
Views: 2,055
Added More than a year ago
video: Hip Hop and Cardio Funk Workout Bring in the funk with this short hip hop and cardio funk workout.
Bring in the funk with this short hip hop and cardio funk workout.
6:06
Rating:2.5
Views: 6,113
Added More than a year ago
video: Core - Ball Push Learn how to perform the core drill: Ball Push to increase core strength.
Learn how to perform the core drill: Ball Push to increase core strength.
1:17
Rating:0
Views: 1,709
Added More than a year ago
video: The Sumo Squat Fitness should be about fun, too! Take the sumo posture to exercise your lower body with Judy Notte Howard in this fitness for kids video.
Fitness should be about fun, too! Take the sumo posture to exercise your lower body with Judy Notte Howard in this fitness for kids video.
0:56
Rating:1
Views: 2,422
Added More than a year ago
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