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For Kids Highlights
Family Fitness Tips
How to Get Your Children to Exercise
Bands - Seated Row
Balance - Karate Kid
For Kids
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106 - 120 out of 182 videos
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Bands - Bicep
Learn how to increase bicep strength using bands.
0:40
By:
GetStrong
In:
Fitness
Rating:0
Views: 998
Added More than a year ago
The Wheelbarrow in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to do the wheelbarrow.
3:38
By:
MonkeySee.c...
In:
Fitness
Rating:5
Views: 1,513
Added More than a year ago
What is Upside Down Fitness for Kids
Margie Weiss explains what is Upside Down Fitness for Kids and describes a variety of safe and effective ways to strengthen the major body areas kids need to work.
1:41
By:
MonkeySee.c...
In:
Fitness
Rating:5
Views: 1,631
Added More than a year ago
How to Cool Down with Fun Stretches
In this video, we learn some fitness for kids workouts, such as cooling down with fun stretches.
1:09
By:
MonkeySee.c...
In:
Fitness
Rating:5
Views: 3,390
Added More than a year ago
How to Lift your Knees
Exercise with Judy lifting your knees and making your muscles stronger.
1:09
By:
Energize
In:
Fitness
Rating:5
Views: 1,410
Added More than a year ago
How to Do the Tap Side
Judy teaches us a new step, the tap side.
1:08
By:
Energize
In:
Fitness
Rating:0
Views: 828
Added More than a year ago
Make the Cross Country Step
Exercise with Judy doing the cross country step.
1:08
By:
Energize
In:
Fitness
Rating:0
Views: 4,365
Added More than a year ago
How to Dance the Zig Zag
Dance hip hop using the zig zag move.
1:08
By:
Energize
In:
Fitness
Rating:5
Views: 1,766
Added More than a year ago
Total Body - Backward Toss
Use a medicine ball in order to increase total body strength with the backward toss drill.
0:57
By:
GetStrong
In:
Fitness
Rating:0
Views: 1,724
Added More than a year ago
Walking Lunge
Get active and stay healthy with a great fitness drill for kids. Here, Judy shows you how to try a variation of the standing lunge doing the walking lunge
1:04
By:
GetStrong
In:
Fitness
Rating:0
Views: 2,230
Added More than a year ago
Fitness for Kids - Upper Body Strength
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Upper Body Strength
2:35
By:
MonkeySee.c...
In:
Fitness
Rating:5
Views: 2,190
Added More than a year ago
Shoot The Hoop
Judy teaches us how to play air basketball and how to shoot the hoop.
1:08
By:
Energize
In:
Fitness
Rating:0
Views: 2,284
Added More than a year ago
Core - Table Arm and Leg
Try the next progression of the table top exercises, the arm and leg.
1:01
By:
GetStrong
In:
Fitness
Rating:0
Views: 2,037
Added More than a year ago
Workout Kid Gets Kids Moving
Inside Edition caught up with the Workout Kid who puts aside video games and gets kids moving. Check it out!
1:36
By:
InsideEdition
In:
Fitness
Rating:0
Views: 194
Added 2 months ago
Power Speed Skate Step
Get stronger jumping with the power speed skate step.
1:08
By:
Energize
In:
Fitness
Rating:4
Views: 2,487
Added More than a year ago
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