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video: How to Get 'Dancing with The Stars' Legs In this episode of 'The Skinny' Zen Gray shows you how to get those 'Dancing with The Stars' legs.
In this episode of 'The Skinny' Zen Gray shows you how to get those 'Dancing with The Stars' legs.
0:53
Rating:3.7
Views: 1,578
Added 29 days ago
video: How to do a Full Burpee This is it, we have worked the last month on this one. On this episode we are going to combine the squat, jump back and the push up into the full burpee, and some modifications for those who can't do a perfect burpee yet.
This is it, we have worked the last month on this one. On this episode we are going to combine the squat, jump back and the push up into the full burpee, and some modifications for those who can't do a perfect burpee yet.
5:47
Rating:3
Views: 1,058
Added 5 months ago
video: Tricep Dips Post-natal Workout Fitness Expert Liz Stuart shows new mums how to tone up the triceps in the comfort of their own home.
Fitness Expert Liz Stuart shows new mums how to tone up the triceps in the comfort of their own home.
4:49
Rating:3
Views: 306
Added 6 months ago
video: Shape Magazine Fitness Model Workout Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach.
Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach.
4:17
Rating:5
Views: 2,709
Added 7 months ago
video: GE 64 - We're Going Boatcycling Combine the core strength in boat and the ab workout of bicycles and you get...boatcycling. And Dina tries to give McDucky her surplus.
Combine the core strength in boat and the ab workout of bicycles and you get...boatcycling. And Dina tries to give McDucky her surplus.
3:13
Rating:1
Views: 1,295
Added 10 months ago
video: How to Perform the Dumbbell Lateral Raise Shape your way to sexy shoulders with this simple dumbbell lateral raise.
Shape your way to sexy shoulders with this simple dumbbell lateral raise.
1:01
By: ediets
Rating:3
Views: 852
Added More than a year ago
video: How to Get Your Butt Into Shape Zuzana shows you a quick tip for shaping and toning your legs and butt.
Zuzana shows you a quick tip for shaping and toning your legs and butt.
1:08
Rating:4.3
Views: 4,915
Added More than a year ago
video: How to Form Healthy Exercise Habits Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting your daily dose of exercise.
Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting your daily dose of exercise.
2:02
Rating:2
Views: 1,543
Added 8 months ago
video: Bikini Body Workout Learn exercises that will work every muscle from your arms to your thighs. This ultimate routine will help you slip on a bikini with confidence.
Learn exercises that will work every muscle from your arms to your thighs. This ultimate routine will help you slip on a bikini with confidence.
3:06
Rating:3
Views: 929
Added 8 months ago
video: Snowboard Winter Workout Before you hit the slopes, get in shape to prevent injury and day after sore muscles. Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season. http://diet.com
Before you hit the slopes, get in shape to prevent injury and day after sore muscles. Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season. http://diet.com
4:25
Rating:5
Views: 4,742
Added More than a year ago
video: Krav Maga Workout Watch Dr. Lisa, Dr. Kristi Funk, Dr. Jessica Wu and Dr. Jennifer Berman learn how to punch and kick with Krav Maga.
Watch Dr. Lisa, Dr. Kristi Funk, Dr. Jessica Wu and Dr. Jennifer Berman learn how to punch and kick with Krav Maga.
3:05
Rating:5
Views: 1,888
Added 6 months ago
video: How to do the Boxing Workout Celebrity Personal Trainer Eva Barrington boxes with Louise in LA Gym
Celebrity Personal Trainer Eva Barrington boxes with Louise in LA Gym
2:46
Rating:3
Views: 875
Added 7 months ago
video: How to Get Great Abs with Medicine Ball Twists Learn how to work your core. Stephen trains Sarah to get sculpted abs with this medicine ball exercise.
Learn how to work your core. Stephen trains Sarah to get sculpted abs with this medicine ball exercise.
2:29
Rating:4
Views: 1,994
Added 11 months ago
video: Learn about Interval Cardio Training Studies show that exercising at varying intervals like this increases your metabolism, thus promoting fat-burn. To get technical, this is called excess post-exercise oxygen consumption (EPOC). It's also believed that this method of training delivers better results in less time!
Studies show that exercising at varying intervals like this increases your metabolism, thus promoting fat-burn. To get technical, this is called excess post-exercise oxygen consumption (EPOC). It's also believed that this method of training delivers better results in less time!
9:48
Rating:3
Views: 983
Added 7 months ago
video: Baywatch Body Beach Workout The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Katrina as she puts fitness model Karena through a beach fitness routine.
The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Katrina as she puts fitness model Karena through a beach fitness routine.
3:51
Rating:3.5
Views: 5,862
Added 7 months ago
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It’s Easy To “Green” Your Holiday Party
11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...