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31 - 45 out of 1628 videos
video: How to Buff your Backside Zuzana Light shows you how to get a perfect butt with this exercise to buff and tone your backside.
Zuzana Light shows you how to get a perfect butt with this exercise to buff and tone your backside.
1:19
Rating:4.8
Views: 7,968
Added More than a year ago
video: How To Lose Weight Fast Here are the top 3 Fast Weight Loss Tips in HD from Stephen http://www.stephencabral.com and http://diet.com/videos Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast!
Here are the top 3 Fast Weight Loss Tips in HD from Stephen http://www.stephencabral.com and http://diet.com/videos Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast!
3:08
In: Health
Rating:3.3
Views: 18,468
Added 10 months ago
video: How to do Squat Intervals Workout "Fit, Fast and Easy: The Advanced Circuit" is an easy to follow yet challenging workout that will condition your cardiovascular system and strengthen your muscles an bones. High intensity and easy choreography set "Fit, Fast, and Easy"
"Fit, Fast and Easy: The Advanced Circuit" is an easy to follow yet challenging workout that will condition your cardiovascular system and strengthen your muscles an bones. High intensity and easy choreography set "Fit, Fast, and Easy"
3:05
Rating:3.7
Views: 1,523
Added More than a year ago
video: How to Perform Stiff Leg Deadlifts The stiff leg deadlift is one of the best leg exercises for your hamstrings. This exercise also works your lower back and glutes. We are using a kettlebell in this tutorial, but you can also use a barbell or a pair of dumbells.
The stiff leg deadlift is one of the best leg exercises for your hamstrings. This exercise also works your lower back and glutes. We are using a kettlebell in this tutorial, but you can also use a barbell or a pair of dumbells.
1:22
Rating:3
Views: 255
Added 1 month ago
video: Progressive Ab Workout Kim Strother returns with a progressive ab workout that will work that tummy flat!
Kim Strother returns with a progressive ab workout that will work that tummy flat!
2:59
Rating:2
Views: 4,174
Added 9 months ago
video: How To Squat w/ Correct Form Do you squat with correct form? The squat is the best butt and thigh exercise from http://diet.com/video Learn with Stephen http://stephencabral.com how to perfect this classic fitness move. Your butt and thighs will be tight and toned in no time.
Do you squat with correct form? The squat is the best butt and thigh exercise from http://diet.com/video Learn with Stephen http://stephencabral.com how to perfect this classic fitness move. Your butt and thighs will be tight and toned in no time.
1:12
Rating:3
Views: 9,455
Added 10 months ago
video: Hanging Leg Raises Hanging abdominal leg raises for 6 pack abs
Hanging abdominal leg raises for 6 pack abs
1:04
Rating:3
Views: 2,139
Added 10 months ago
video: Workout Tricks To Get Motivated Get motivated to workout every day to lose weight for good with these workout tricks. These ab exercises will keep you motivated! Stephen http://www.stephencabral.com shows Sarah 5 progressive side plank ab exercise moves to keep at her goal of 6 pack abs.
Get motivated to workout every day to lose weight for good with these workout tricks. These ab exercises will keep you motivated! Stephen http://www.stephencabral.com shows Sarah 5 progressive side plank ab exercise moves to keep at her goal of 6 pack abs.
3:34
Rating:3
Views: 1,823
Added 10 months ago
video: How to Exercise your Abs and Arms - Made Fit TV Check out this week's Made Fit TV podcast on creative - but challenging - movements to hit your abs and arms at the same time.
Check out this week's Made Fit TV podcast on creative - but challenging - movements to hit your abs and arms at the same time.
9:56
Rating:3.3
Views: 3,903
Added 8 months ago
video: Fat Burning Cardio Workout Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from Stephen Cabral. Find more fitness videos at http://diet.com/videos Follow us on Twitter! http://twitter.com/diethealth
Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from Stephen Cabral. Find more fitness videos at http://diet.com/videos Follow us on Twitter! http://twitter.com/diethealth
2:46
Rating:3
Views: 3,433
Added 8 months ago
video: Gym Etiquette - What NOT to Do at the Gym Whether you've been a member of a gym for five years or five days' the rules still apply to everyone/ Rules? What rules' you ask? Being able to utilize your gym membership to your best potential -- and not offend anyone in the process -- requires some guidelines you should follow/ Sure' you know not to leave your towels laying around' or to not spit on the track (I hope)/ But there are other simple "social" rules of the gym that you may be violating.
Whether you've been a member of a gym for five years or five days' the rules still apply to everyone/ Rules? What rules' you ask? Being able to utilize your gym membership to your best potential -- and not offend anyone in the process -- requires some guidelines you should follow/ Sure' you know not to leave your towels laying around' or to not spit on the track (I hope)/ But there are other simple "social" rules of the gym that you may be violating.
9:59
Rating:3.7
Views: 4,377
Added 10 months ago
video: One Arm Triceps Extension Exercise How to Perform the One Arm Triceps Extension Exercise
How to Perform the One Arm Triceps Extension Exercise
2:10
Rating:4
Views: 2,256
Added 10 months ago
video: How To Tone Your Abs using a Medicine Ball This Medicine Ball exercise will work your core/ Watch more exercise videos at http:qqdiet/comqworkout/ Stephen http:qqstephencabral/com trains Sarah to get sculpted abs with this medicine ball exercise/
This Medicine Ball exercise will work your core/ Watch more exercise videos at http:qqdiet/comqworkout/ Stephen http:qqstephencabral/com trains Sarah to get sculpted abs with this medicine ball exercise/
2:29
Rating:3
Views: 1,769
Added 10 months ago
video: Butt and Abs Exercise Tips - Part 1 Zuzana's FREE fitness, diet and exercise workouts & video tips.
Zuzana's FREE fitness, diet and exercise workouts & video tips.
1:19
Rating:4.6
Views: 12,062
Added 10 months ago
video: How To Get Your Best Butt Exercise The best butt 'n glute exercise for toning and shrinking is the Yoga Pilates or yogalates move, the bird dog. Subscribe http://tinyurl.com/5wpvz7 Stephen http://www.stephencabral.com shows how to trim, tone and tighten your booty.
The best butt 'n glute exercise for toning and shrinking is the Yoga Pilates or yogalates move, the bird dog. Subscribe http://tinyurl.com/5wpvz7 Stephen http://www.stephencabral.com shows how to trim, tone and tighten your booty.
1:47
Rating:3
Views: 7,102
Added 10 months ago
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It’s Easy To “Green” Your Holiday Party
11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...