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Paul Katami - Fit in 15 - Chest, Back and Shoulder Workout.
3:26
Rating:3
Views: 633
Added More than a year ago
http://www.beYOU.tv/videos/Fit-in-15-Legs-and-Booty-Mat-Workout brings you Paul Katami - Fit in 15 - Legs and Booty Mat Workout.
6:18
Rating:5
Views: 1,159
Added More than a year ago
Here is a video of me performing and instructing a single dead swing with a 16kg kettlebell. Nathan Maurice www.npmfitness.com.au
2:42
Rating:3
Views: 240
Added More than a year ago
Janis shows you how to get your upper body in shape.
3:51
Rating:2
Views: 805
Added More than a year ago
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your thighs.
2:07
Rating:3
Views: 2,668
Added More than a year ago
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your abs.
1:49
Rating:5
Views: 3,666
Added More than a year ago
"Fit, Fast and Easy: The Beginners Circuit" is an easy to follow workout that will condition your cardiovascular system and strengthen your musculoskeletal system. Unlike most exercise videos that have a steep learning curve, this routine is easy to
5:10
Rating:4
Views: 1,851
Added More than a year ago
There is no hype in this video, only 15 minutes of perfect exercise. The Tiger Moves Video Series contains straight-forward exercises that work for everyone. For many centuries, these exercises have helped Kung Fu monks develop perfect bodies.
0:36
Rating:3
Views: 251
Added More than a year ago
There is no hype in this video, only 15 minutes of perfect exercise. The Tiger Moves Video Series contains straight-forward exercises that work for everyone. For many centuries, these exercises have helped Kung Fu monks develop perfect bodies.
1:22
Rating:3
Views: 56,863
Added More than a year ago
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an intense strength training and cardio workout. In this video, learn how to do a triceps push backs workout.
3:13
Rating:3
Views: 745
Added More than a year ago
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an intense strength training and cardio workout. This incredible arms and abs workout effectively blasts away fat to reveal a strong lean sexy body!
1:31
Rating:3
Views: 768
Added More than a year ago
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an intense strength training and cardio workout. In this video, learn how to do bicep and triceps supersets.
4:23
Rating:3
Views: 1,644
Added More than a year ago
In this segment, celebrity fitness trainer Rich takes you through a chest press and weighted abs workout routine. This incredible workout effectively builds a defined chest and sculpted abs.
5:44
Rating:3
Views: 957
Added More than a year ago
Learn how to incorporate raised pushups into your workout routine. Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training and cardio workout. This incredible workout effectively builds a defined chest and sculpted abs.
3:18
Rating:3
Views: 936
Added More than a year ago
Celebrity fitness trainer Joey takes you through an intense upper-body strength training and cardio workout. This incredible workout effectively sculpts strong sexy shoulders and back!
3:23
Rating:3
Views: 541
Added More than a year ago
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11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...