Others Highlights

Better.TV talk about the more fun ways of getting exercise and keeping fit.

Pediatrician Dr. Jim Sears takes the plunge at the YMCA and tries water aerobics for the first time.

If a dull water workout is drowning your fitness goals, this guide will up the fun factor with some floating favorites.

Zuzana has her first sword fighting lesson.

The Bartendaz burst onto the scene as positive role models for urban youth. The isometric exercises don’t require fancy equipment, a gym membership or any money whatsoever. And, they can be done anywhere!

Better.TV talks with Jennifer Cohen about how to get you fit and into shape without even going to the gym.

While this household staple is known for whitening teeth, soothing stomach aches and even treating blemishes, it may also increase stamina when engaging in physical activity.

Dr. Vonda Wright, author of Fitness after 40, teaches Michelle tips to look and feel younger, using her FACE technique.

People often ask me, "How do you get yourself to work out?" The truth is that three things motivate me: vanity, vanity, and vanity! Of course, being concerned and conscientious about my health gives me a very important reason to exercise. But for everyone, the challenge is always convincing ourselves it's worth it, and different people have their own different incentives. Part of series Your Turn

Cindy details how she manages to stay in great in shape.

Jane Fonda talks about the latest trends in fitness today.

Jane Fonda talks about the many benefits of cardio.

Jane "hates working out," but she *loves* how good she feels afterward.

Kelly Ripa shares her advice on how to start getting fit.