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video: How to do the Drop & Kick Drum Solo Part 2 This instructional video features an Advanced Drum Solo Choreography in the Modern Lebanese Belly Dance style. Rania breaks down each combination in this Drum Solo with her clear movements and descriptive, effective teaching style.
This instructional video features an Advanced Drum Solo Choreography in the Modern Lebanese Belly Dance style. Rania breaks down each combination in this Drum Solo with her clear movements and descriptive, effective teaching style.
2:24
In: Arts
Rating:3.7
Views: 2,650
Added More than a year ago
video: Afro-Latino Abdominals Stretch A journey back to the motherland with an ever so popular Latin flava. MaDonna gives a perfectly blended mixture of Latin moves and African grooves. This is a video for all levels, if you have two left feet you will still get a workout.
A journey back to the motherland with an ever so popular Latin flava. MaDonna gives a perfectly blended mixture of Latin moves and African grooves. This is a video for all levels, if you have two left feet you will still get a workout.
8:00
In: Arts
Rating:5
Views: 1,855
Added More than a year ago
video: How To Get Started With Running Learn how to improve your life with this engaging series on exercise, diet and health. Whether you want to drop a dress size, firm up for the beach or just feel great - this is the show for you!
Learn how to improve your life with this engaging series on exercise, diet and health. Whether you want to drop a dress size, firm up for the beach or just feel great - this is the show for you!
8:56
Rating:3
Views: 273
Added 4 months ago
video: How to Dance Street Routine 6 This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This video will help you make the transition from intermediate to advanced, in your own time.
This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This video will help you make the transition from intermediate to advanced, in your own time.
5:48
In: Arts
Rating:3
Views: 2,739
Added More than a year ago
video: How to Dance Street Routine 2 This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This video will help you make the transition from intermediate to advanced, in your own time.
This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This video will help you make the transition from intermediate to advanced, in your own time.
6:59
In: Arts
Rating:5
Views: 1,801
Added More than a year ago
video: How to Perform Tai Chi Push and Burmese QiGong This video shows how to perform the Tai Chi Push and Burmese QiGong
This video shows how to perform the Tai Chi Push and Burmese QiGong
3:51
Rating:5
Views: 2,841
Added More than a year ago
video: Learn about Gym Free Workouts Forget the high priced gym memberships if you want to get in shape! See how to find walking groups, running groups, or workout buddies where you live.
Forget the high priced gym memberships if you want to get in shape! See how to find walking groups, running groups, or workout buddies where you live.
1:32
In: Home
Rating:2.5
Views: 1,411
Added 10 months ago
video: How to Do the Bollywood Booty Cool Down Learn the step by step procedure of doing the Bollywood Booty Cool down.
Learn the step by step procedure of doing the Bollywood Booty Cool down.
3:28
In: Arts
Rating:4.8
Views: 3,431
Added More than a year ago
video: Overview of Advanced Kung Fu Workouts Learn the Advanced Kung Workouts
Learn the Advanced Kung Workouts
5:20
Rating:3
Views: 1,102
Added More than a year ago
video: How to Buy Holiday Gifts For Fit Chicks Learn how to find more Holiday gift ideas for the fit chick. These gifts are budget friendly and a sure hit for your fitness lady. From diethealth. Featured gifts leopard print yoga mat http://www.diet.com/store/products/leopard-print-yoga-mat , Hot Iron Cover, Koie Jumper Puddle Bag koieproducts.com
Learn how to find more Holiday gift ideas for the fit chick. These gifts are budget friendly and a sure hit for your fitness lady. From diethealth. Featured gifts leopard print yoga mat http://www.diet.com/store/products/leopard-print-yoga-mat , Hot Iron Cover, Koie Jumper Puddle Bag koieproducts.com
1:50
Rating:3
Views: 1,623
Added 11 months ago
video: Fit Ball Squat - 02 Beginner Workout: Legs The first exercise for the Beginner Series is very important. First piece of information is about the size of the ball to use - please watch, listen and learn.
The first exercise for the Beginner Series is very important. First piece of information is about the size of the ball to use - please watch, listen and learn.
2:52
By: ediets
Rating:5
Views: 4,979
Added More than a year ago
video: how to a backflip watch this exampler and get a spotter
watch this exampler and get a spotter
2:59
By: lilush
Rating:3.7
Views: 11,584
Added More than a year ago
video: How To Get Six Pack Abs Workout Routine3 Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.
Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.
2:51
Rating:4.4
Views: 11,898
Added More than a year ago
video: Line Hops Exercise Learn how to perform Line Hops Exercise. See an excerpt from Duke Sports Medicine's Dynamic Warm-Up video
Learn how to perform Line Hops Exercise. See an excerpt from Duke Sports Medicine's Dynamic Warm-Up video
0:39
Rating:5
Views: 4,236
Added More than a year ago
video: How to Get 6 Pack Abs Workout Routine 6 Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.
Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.
2:30
Rating:4.3
Views: 21,285
Added More than a year ago
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It’s Easy To “Green” Your Holiday Party
11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...