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Pediatrician Dr. Jim Sears takes the plunge at the YMCA and tries water aerobics for the first time.
1:37
Rating:0
Views: 416,673
Added More than a year ago
Learn how to Increase Testosterone and Fix Hormone Imbalance with 1 Leg RDLs & 1 Arm Bent Row000a000aFight Low Testosterone Get more workouts to increase testosterone @ http://testosteronetraining.com
1:26
Rating:5
Views: 41,833
Added More than a year ago
Episode 7 : “Why is it important to stay physically active with diabetes?” Exercise for diabetics is important. Diabetes coaching is a great way to get on the right track. http://www.fit4d.com
0:58
By: Fit4D
Rating:0
Views: 166,529
Added More than a year ago
Burn calories and tone up while you type, read mail or answer the phone. These fitness gadgets add a workout to your workday.
1:57
Rating:0
Views: 20,149
Added More than a year ago
Watch this video for a full review on the Brookstone heart rate monitor.
1:41
By: amymac
Rating:0
Views: 7,543
Added More than a year ago
Whether you're trying to build biceps or lose that post-baby bulge, learn how to find the right personal trainer.
2:07
Rating:0
Views: 14,947
Added More than a year ago
Stephanie Oswald teaches you how to stay fit when you go on business trips.
1:01
Rating:5
Views: 53,524
Added More than a year ago
Learn about solo jump roping for fitness. Learn the basics and then progress to more advanced steps. Hosted by Max Wettstein and Stein Skaar.
9:59
Rating:5
Views: 21,310
Added More than a year ago
Want a flat stomach without breaking a sweat? This video details how you exercise your flat abs muscles (your TVA muscles) to get flat abs fast
8:22
By: going2
Rating:3.5
Views: 46,676
Added More than a year ago
This exercise is basically a modified Bulgarian squat made easier for people to do at home so they can get bigger butts, sexier hips and overall good-looking legs
2:01
By: going2
Rating:3.6
Views: 35,784
Added More than a year ago
Learn the basics of Russian kettlebell training: Full-body, functional, all-purpose exercise that is so versatile,yet simple. Hosted by Max Wettstein.
10:00
Rating:4
Views: 20,644
Added More than a year ago
Warming up for the Bollywood Dance Workout with Hemalayaa Behl
6:25
In: Arts
Rating:4
Views: 24,974
Added More than a year ago
Soup cans are your ticket to the buffest biceps you've ever had! (Yes, really!)
0:58
Rating:5
Views: 9,322
Added More than a year ago
Learn how to do a Cardio dance exercise .
9:06
In: Arts
Rating:4.8
Views: 26,753
Added More than a year ago
Learn how to do cardio and strength exercises in the comfort of your own home.
6:14
Rating:4.3
Views: 6,967
Added More than a year ago
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