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1 - 15 out of 27 videos
Learn the basic kicks and leg stances the Kung Fu way
4:01
Rating:5
Views: 761
Added More than a year ago
Sandbag Fitness Systems takes you through a fat burning workout for the busy woman. Sandbags are perfect for women who workout at home or bootcamps. Sandbag training is fun and amazingly effective.
2:34
In: Sports
Rating:5
Views: 446
Added More than a year ago
Discover 8 easy ways to naturally boost your testosterone levels, burn belly fat and build muscle.
8:30
Rating:4.8
Views: 11,235
Added More than a year ago
The key to effective belly fat loss is working with your biology. Plus you can easily build massive muscle!
8:29
Rating:4
Views: 1,989
Added More than a year ago
A journey back to the motherland with an ever so popular Latin flava. MaDonna gives a perfectly blended mixture of Latin moves and African grooves. This is a video for all levels, if you have two left feet you will still get a workout.
8:00
In: Arts
Rating:5
Views: 1,843
Added More than a year ago
Learn how to use proper techniques for speed and acceleration.
4:11
In: Sports
Rating:4.5
Views: 54,493
Added More than a year ago
In this episode of The Skinny Zen Gray reviews Kim Kardashian's new fitness DVD, 'Fit in Your Jeans by Friday'.
1:47
Rating:4
Views: 529
Added 27 days ago
3 Powerful Ab Exercises That You Are Not Doing The 3x method simply means that all it takes is these 3 movements, for 3 minutes just 3 times a week, to get the body you've always wanted.
3:00
Rating:4
Views: 8,817
Added More than a year ago
In this episode of 'The Skinny' Zen Gray shows you how to get those 'Dancing with The Stars' legs.
0:53
Rating:3
Views: 1,572
Added 27 days ago
Learn the step by step procedure of doing the Bollywood booty segment 1 dance.
7:43
In: Arts
Rating:4.3
Views: 2,027
Added More than a year ago
www.jowerstrainingsystems.com If you want to work your chest, arms, core and your whole lower body. Try this sled pushing workout for an ultimate pump. For more information check out- www.jowerstrainingsystems.com
2:03
In: Sports
Rating:3
Views: 2,055
Added More than a year ago
Six Pack Abs Expert Reveals How To Do Cardio Training Without An Expensive Treadmill. Just give me a band and I'll show you how.
3:32
Rating:4.3
Views: 15,056
Added More than a year ago
Today we do a review on the Jillian Michaels Fitness Ultimatum 2009 Wii Fit game. Find other health & fitness videos, articles and recipes at WithAmyMac.com
1:22
By: amymac
Rating:3.5
Views: 733
Added 4 months ago
Learn How to Tone Down This Problematic Area, Hosted by Sal Graziano, a Naturopathy Expert.
7:45
In: Health
Rating:1
Views: 3,830
Added 6 months ago
Learn how to dance a Samba Reggae
8:03
Rating:4
Views: 27,467
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...