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Pilates

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316 - 330 out of 343 videos
video: How to Get the Best Butt and Glutes Learn how to dot the best butt 'n glutes with this exercise for toning and shrinking. The Yoga - Pilates or yogalates move, the bird dog will tighten your booty.
Learn how to dot the best butt 'n glutes with this exercise for toning and shrinking. The Yoga - Pilates or yogalates move, the bird dog will tighten your booty.
1:48
Rating:3.3
Views: 23,157
Added More than a year ago
video: How to Do the Camel Pose Exercise Learn how to do the Camel Pose exercise in this step by step tutorial.
Learn how to do the Camel Pose exercise in this step by step tutorial.
3:15
Rating:0
Views: 3,775
Added More than a year ago
video: How to do Pilates Abs Core Workout In this bonus video Amy Dixon provides an intense core workout and stretch sequence. Amy Dixon Amy Dixon is one of the most dynamic fitness instructors and presenters in the industry today. She holds a Bachelor of Science degree in exercise
In this bonus video Amy Dixon provides an intense core workout and stretch sequence. Amy Dixon Amy Dixon is one of the most dynamic fitness instructors and presenters in the industry today. She holds a Bachelor of Science degree in exercise
4:20
Rating:3.7
Views: 24,243
Added More than a year ago
video: Attitude - Ballet and Pilates Fusion 1 - Bernadette Giorgi Attitude - Ballet and Pilates Fusion 1 - Bernadette Giorgi.
Attitude - Ballet and Pilates Fusion 1 - Bernadette Giorgi.
7:32
Rating:5
Views: 4,642
Added More than a year ago
video: Attitude - Ballet and Pilates Fusion with Bernadette Giorgi http://www.beYOU.tv/videos/Ballet-and-Pilates-Fusion-Introduction-and-Form brings you Attitude - Ballet and Pilates Fusion with Bernadette Giorgi.
http://www.beYOU.tv/videos/Ballet-and-Pilates-Fusion-Introduction-and-Form brings you Attitude - Ballet and Pilates Fusion with Bernadette Giorgi.
4:14
Rating:5
Views: 3,572
Added More than a year ago
video: The Best Pilates Arm Slimming Exercises The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video. Lose inches all over with Pilates.
The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video. Lose inches all over with Pilates.
10:49
Rating:3.7
Views: 43,130
Added More than a year ago
video: Attitude - Ballet and Pilates Fusion with Bernadette Giorgi Bernadette Giorgi explains posture and mat exercises. Improve your Pilates workout with Ballet posture and mat exercise tips.
Bernadette Giorgi explains posture and mat exercises. Improve your Pilates workout with Ballet posture and mat exercise tips.
4:14
Rating:5
Views: 4,794
Added More than a year ago
video: How to Perform a Pilates Abs Workout A free online exercise and fitness Pilates total abs workout video you can do in under five minutes!
A free online exercise and fitness Pilates total abs workout video you can do in under five minutes!
4:10
Rating:0
Views: 3,487
Added More than a year ago
video: How to do Exercises without the Band in Pilates Dian Ramirez highlights Pilates exercises without an exercise band and provides helpful tips.
Dian Ramirez highlights Pilates exercises without an exercise band and provides helpful tips.
5:39
Rating:0
Views: 1,375
Added More than a year ago
video: How to do Leg Work in Pilates Level 1, Foundation, will introduce your body to the proper form essential to core conditioning. This foundation-building approach focuses on performing exercises with precision and control.
Level 1, Foundation, will introduce your body to the proper form essential to core conditioning. This foundation-building approach focuses on performing exercises with precision and control.
7:12
Rating:0
Views: 2,238
Added More than a year ago
video: How to do Curl Up in Pilates Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable video. Pilates Inspired Mat work - Progressive will help you attain well-toned muscles and core strength.
Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable video. Pilates Inspired Mat work - Progressive will help you attain well-toned muscles and core strength.
5:33
Rating:4
Views: 2,420
Added More than a year ago
video: How to do Seated Arm Work in Pilates Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable video. Pilates Inspired Mat work - Progressive will help you attain well-toned muscles and core strength.
Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable video. Pilates Inspired Mat work - Progressive will help you attain well-toned muscles and core strength.
4:36
Rating:5
Views: 1,648
Added More than a year ago
video: How to do Ball Workout in Pilates Pilates Plus incorporates the use of a ball and exercise band to enhance the effectiveness of the Pilates method while adhering to the principles of movement developed by Joseph Pilates.
Pilates Plus incorporates the use of a ball and exercise band to enhance the effectiveness of the Pilates method while adhering to the principles of movement developed by Joseph Pilates.
7:55
Rating:0
Views: 10,404
Added More than a year ago
video: How to do Roll-ups Arms 100's in Pilates Pilates Plus incorporates the use of a ball and exercise band to enhance the effectiveness of the Pilates method while adhering to the principles of movement developed by Joseph Pilates.
Pilates Plus incorporates the use of a ball and exercise band to enhance the effectiveness of the Pilates method while adhering to the principles of movement developed by Joseph Pilates.
5:36
Rating:0
Views: 2,415
Added More than a year ago
video: How to do Core Work with Exercise Band in Pilates By Level 3, Strength, all movements are integrated into a harmonic sequence which will enable you to develop greater strength, flexibility an core control.
By Level 3, Strength, all movements are integrated into a harmonic sequence which will enable you to develop greater strength, flexibility an core control.
5:36
Rating:5
Views: 2,901
Added More than a year ago
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Veria TV uploaded a video:
Pilates Standing Leg Workout ,
22 days ago.
Veria TV uploaded a video:
Pilates Positions for Spine Integrity ,
22 days ago.
Veria TV uploaded a video:
Pilates Stability Workout,
22 days ago.
Veria TV uploaded a video:
Pilates with a Stability Ball,
22 days ago.
Veria TV uploaded a video:
Pilates Exercises for Core Workout,
28 days ago.
Veria TV uploaded a video:
Pilates Exercises for Toning Your Abs ,
28 days ago.
Veria TV uploaded a video:
Pilates Exercises for Tightening Your Fanny,
28 days ago.
Veria TV uploaded a video:
Pilates Exercises for Abdominal Muscles,
28 days ago.
Veria TV uploaded a video:
Pilates Ab Warm-Up ,
28 days ago.
Veria TV uploaded a video:
Pilates Spine Stretch for Better Posture ,
28 days ago.
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