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Pilates

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1 - 15 out of 26 videos
video: Floor Abs - Body Groove with Misty Tripoli Get into the groove - Body Groove with Misty Tripoli. Visit http://www.beYOU.tv/videos/Body-Groove-Ab-Groove-2 to watch the entire video!
Get into the groove - Body Groove with Misty Tripoli. Visit http://www.beYOU.tv/videos/Body-Groove-Ab-Groove-2 to watch the entire video!
5:46
Rating:4.4
Views: 22,890
Added More than a year ago
video: How to do Pilates Abs Core Workout In this bonus video Amy Dixon provides an intense core workout and stretch sequence. Amy Dixon Amy Dixon is one of the most dynamic fitness instructors and presenters in the industry today. She holds a Bachelor of Science degree in exercise
In this bonus video Amy Dixon provides an intense core workout and stretch sequence. Amy Dixon Amy Dixon is one of the most dynamic fitness instructors and presenters in the industry today. She holds a Bachelor of Science degree in exercise
4:20
Rating:3.7
Views: 22,446
Added More than a year ago
video: The Best Pilates Exercises For Toning Your Arm The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video.
The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video.
2:33
Rating:3.8
Views: 56,809
Added More than a year ago
video: Core Movements with Dian Ramirez Learn the Pilates Core Movements with Dian Ramirez. Watch the entire video at http://www.beyou.tv/videos/Pilates-Inspired-Matwork-Progressive
Learn the Pilates Core Movements with Dian Ramirez. Watch the entire video at http://www.beyou.tv/videos/Pilates-Inspired-Matwork-Progressive
3:55
Rating:4.3
Views: 26,339
Added More than a year ago
video: How to Do Pilates Spine Stretch Forward Exercise How to Do Pilates Spine Stretch Forward Exercise - part of the women's fitness video series by GeoBeats.
How to Do Pilates Spine Stretch Forward Exercise - part of the women's fitness video series by GeoBeats.
1:48
Rating:0
Views: 795
Added 9 months ago
video: How to Do Pilates Saw Exercise How to Do Pilates Saw Exercise - part of the women's fitness video series by GeoBeats.
How to Do Pilates Saw Exercise - part of the women's fitness video series by GeoBeats.
2:05
Rating:0
Views: 1,058
Added 10 months ago
video: What Hoopilates Is New York Pilates instructor Jen Bleier introduced a hula hoop into her practice and Hoopilates was born. Get into the swing of it!
New York Pilates instructor Jen Bleier introduced a hula hoop into her practice and Hoopilates was born. Get into the swing of it!
0:58
Rating:0
Views: 223
Added More than a year ago
video: Breast Stroke on Ball Pilates Exercise Breast Stroke on the Ball is a variation of the original Pilates exercise Breast Stroke. Performing this exercise on the ball requires more core stability and balance than the mat version, so be careful not to push into the ball with your abdominal muscles to find your balance!
Breast Stroke on the Ball is a variation of the original Pilates exercise Breast Stroke. Performing this exercise on the ball requires more core stability and balance than the mat version, so be careful not to push into the ball with your abdominal muscles to find your balance!
1:44
Rating:0
Views: 3,737
Added More than a year ago
video: The One Arm Side Push Up Advanced Pilates Exercise Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the one arm side push up
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the one arm side push up
1:51
Rating:5
Views: 5,866
Added More than a year ago
video: Learn how to Perform the Yawning Cat Stretch in Pilates Yawning Cat is a variation of the Cat Stretch, part of a great warm-up for any Pilates class. The Yawning Cat adds rotation of the spine to increase flexibility and stretch the muscles of the chest and back. Be sure to keep the abs engaged to prevent the back from arching!
Yawning Cat is a variation of the Cat Stretch, part of a great warm-up for any Pilates class. The Yawning Cat adds rotation of the spine to increase flexibility and stretch the muscles of the chest and back. Be sure to keep the abs engaged to prevent the back from arching!
1:42
Rating:0
Views: 5,599
Added More than a year ago
video: The Best Pilates Core Workout Video A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
6:15
Rating:4.5
Views: 24,421
Added More than a year ago
video: How to Do Pilates Roll Over Exercise How to Do Pilates Roll Over Exercise - part of the women's fitness video series by GeoBeats.
How to Do Pilates Roll Over Exercise - part of the women's fitness video series by GeoBeats.
2:17
Rating:2
Views: 434
Added 9 months ago
video: How to Do Pilates Hundred Exercise How to Do Pilates Hundred Exercise - part of the women's fitness video series by GeoBeats.
How to Do Pilates Hundred Exercise - part of the women's fitness video series by GeoBeats.
2:02
Rating:0
Views: 9,184,116
Added 10 months ago
video: Stott Pilates Exercises Stott Pilates instructor, Gabrielle Martin shows WatchMojo some pilate exercises that can be done on the mat or with equipment.
Stott Pilates instructor, Gabrielle Martin shows WatchMojo some pilate exercises that can be done on the mat or with equipment.
3:11
Rating:0
Views: 232,745
Added 11 months ago
video: Pilates: Lower Body Exercises In this video series, Tanya Merryman shows you some lower body exercises during your pilates routine.
In this video series, Tanya Merryman shows you some lower body exercises during your pilates routine.
4:30
Rating:0
Views: 382
Added 11 months ago
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