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16 - 29 out of 29 videos
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the genie with a ball
1:23
Rating:5
Views: 183
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the side bend leg lift with a curl
3:01
Rating:5
Views: 349
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the one legged ball bridge
2:05
Rating:5
Views: 259
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the hamstring curl on a ball
1:38
Rating:5
Views: 235
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the push up into a side plank
1:33
Rating:5
Views: 274
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the one arm side push up
1:51
Rating:5
Views: 314
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the side twist
1:56
Rating:5
Views: 253
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the push up with a leg raise
1:20
Rating:5
Views: 138
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as how to do back extensions on the ball
1:19
Rating:5
Views: 174
Added 4 months ago
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the roll-over
2:06
Rating:5
Views: 170
Added 4 months ago
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11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...