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video: The Planks with a Leg Twist Pilates Position Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the planks with a leg twist
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the planks with a leg twist
2:42
Rating:5
Views: 191
Added 4 months ago
video: The Hundreds Pilates Position Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the hundreds
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the hundreds
1:37
Rating:5
Views: 136
Added 4 months ago
video: The Cancan Advanced Pilates Position Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the cancan advanced
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the cancan advanced
1:51
Rating:5
Views: 164
Added 4 months ago
video: The Double Leg Stretch with a Ball Advanced Pilates Exercise Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the double leg stretch with a ball
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the double leg stretch with a ball
1:19
Rating:5
Views: 196
Added 4 months ago
video: The Single Leg Stretch with a Ball Advanced Pilates Exercise Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the single leg stretch with a ball
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the single leg stretch with a ball
1:15
Rating:5
Views: 137
Added 4 months ago
video: The Open Leg Rocker Advanced Pilates Position Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the open leg rocker advanced
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as the open leg rocker advanced
1:26
Rating:5
Views: 232
Added 4 months ago
video: How to Roll like a Ball with a Ball in Advanced Pilates Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as how to roll like a ball with a ball
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as how to roll like a ball with a ball
1:00
Rating:5
Views: 109
Added 4 months ago
video: How to Position Your Body and Breathe in Advanced Pilates Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as how to position your body and breathe
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as how to position your body and breathe
1:44
Rating:5
Views: 184
Added 4 months ago
video: Learn Advanced Pilates Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates.
Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates.
1:46
Rating:5
Views: 79
Added 4 months ago
video: How to Do the Genie in Pilates In this video, learn how to do Intermediate Pilates positions, such as the genie
In this video, learn how to do Intermediate Pilates positions, such as the genie
1:29
Rating:5
Views: 120
Added 4 months ago
video: How to Do the Single Leg Circles in Pilates In this video, learn how to do Intermediate Pilates positions, such as the single leg circles
In this video, learn how to do Intermediate Pilates positions, such as the single leg circles
2:03
Rating:5
Views: 99
Added 4 months ago
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It’s Easy To “Green” Your Holiday Party
11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...