|Improve flexibility, range and muscle tone with stretching exercises

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Stretching Highlights

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Stretching

31 - 45 out of 240 videos

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How to Do the Chair Pose Exercise

Learn how to do the Chair Pose exercise.

1:56

By: Acacia Fitness

In: Fitness

Rating:2

Added More than a year ago

How to Do the Cat and Cow Pose Exercise

Learn how to do the Cat and Cow Pose exercise.

3:51

By: Acacia Fitness

In: Fitness

Rating:4

Added More than a year ago

How to Do Splits

Zuzana Light shows you how to stretch for Martial Arts.

4:22

By: BodyRockTv

In: Fitness

Rating:3.5

Added More than a year ago

How to Do the Moon Pose

Learn how to stretch and bend your spine with Moon stretching

9:18

By: Acacia Fitness

In: Fitness

Rating:5

Added More than a year ago

How to Stretch

Do you make time to be active, but neglect to stretch? Here are a few tips on how and when to stretch from fitness expert Joe Decker.

1:39

By: Everwell

In: Fitness

Rating:0

Added More than a year ago

How to Do the Lunge with a Twist

Learn how to stretch your muscles with Lunge with a twist stretching

1:57

By: Acacia Fitness

In: Fitness

Rating:4

Added More than a year ago

Full Body Stretch

Improve your flexibility with these do-them-anywhere moves.

3:14

By: WomansDay

In: Fitness

Rating:0

Added More than a year ago

How To Warm Up To Work Out

Warm up with Katrina with this 5 minute stretch routine. Stretching helps increase flexibility and prevent injury.

5:50

By: DietHealth

In: Fitness

Rating:3.8

Added More than a year ago

Active Isolated Hamstring Stretch Exercise

Learn an active Isolated hamstring stretch for athletes and runners.

1:06

By: Competitor

In: Fitness

Rating:0

Added More than a year ago

How to Stretch Hamstrings

Are you hamstrung? In this episode Robert and Jen show you various ways to loosen up tight hamstrings that may literally be causing you a pain in your back.

5:36

By: FusionFitne...

In: Fitness

Rating:4

Added More than a year ago

Neck Exercises to Release Tension

When life's a pain in the neck, these exercises can help release tension.

5:43

By: fineliving

In: Fitness

Rating:0

Added More than a year ago

How to Do the Camel Pose Exercise

Learn how to do the Camel Pose exercise in this step by step tutorial.

3:15

By: Acacia Fitness

In: Fitness

Rating:0

Added More than a year ago

How to Stay Fit at Your Workplace

According to the American Journal of Preventive Medicine, people who spend more than six hours a day in a chair at work are 68 percent more likely to become overweight. Personal trainer Alycia Perrin shows you how to stay fit at your desk.

1:14

By: TheDoctors

In: Fitness

Rating:0

Added More than a year ago