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Stretching

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46 - 60 out of 194 videos
video: Carioca Warm-Up Exercise See an excerpt from Duke Sports Medicine's Dynamic Warm-Up video.
See an excerpt from Duke Sports Medicine's Dynamic Warm-Up video.
0:48
Rating:5
Views: 8,158
Added More than a year ago
video: How To Stretch: Practice Preparation Time Learn 3 steps that will prepare an athlete specifically for practice and improving performance.
Learn 3 steps that will prepare an athlete specifically for practice and improving performance.
1:56
Rating:5
Views: 1,358
Added More than a year ago
video: How To Stretch: Active Exercises Pt. 1 Learn how to use 5 different warm up exercises for your feet.
Learn how to use 5 different warm up exercises for your feet.
2:39
Rating:5
Views: 2,141
Added More than a year ago
video: How To Stretch: Active Exercises Pt. 2 Learn how to use 7 more warm up drills for your feet, legs and knees.
Learn how to use 7 more warm up drills for your feet, legs and knees.
4:24
Rating:5
Views: 1,802
Added More than a year ago
video: How To Stretch: Active Exercises Pt. 3 Learn how to use 10 more warm up and flexibility drills for your feet, legs and knees.
Learn how to use 10 more warm up and flexibility drills for your feet, legs and knees.
5:09
Rating:5
Views: 1,662
Added More than a year ago
video: How To Stretch: Active Exercises Pt. 4 Learn how to use 6 more warm up and flexibility drills for your legs, hips and core.
Learn how to use 6 more warm up and flexibility drills for your legs, hips and core.
4:59
Rating:4.5
Views: 1,821
Added More than a year ago
video: How To Stretch: Stationary Exercises Learn how to use 7 stretching exercises for your whole body, which can be practiced anywhere.
Learn how to use 7 stretching exercises for your whole body, which can be practiced anywhere.
5:58
Rating:5
Views: 1,837
Added More than a year ago
video: How To Stretch: Innervation Exercises Learn how to use 13 intense and explosive warm up exercises for your whole body.
Learn how to use 13 intense and explosive warm up exercises for your whole body.
5:10
Rating:5
Views: 1,585
Added More than a year ago
video: How To Stretch: Total Flexibility Warm Up Recap A recap of the different exercises and recommendations on how to compose your own workout.
A recap of the different exercises and recommendations on how to compose your own workout.
2:27
Rating:5
Views: 1,968
Added More than a year ago
video: How To Stretch: Static Stretching Learn how to use the technique of static stretching to prepare for a game and prevent damage to your muscles.
Learn how to use the technique of static stretching to prepare for a game and prevent damage to your muscles.
1:01
Rating:3
Views: 1,821
Added More than a year ago
video: Stretch Training Learn how to increase your agility by stretching right.
Learn how to increase your agility by stretching right.
1:12
Rating:5
Views: 1,457
Added More than a year ago
video: How to get a flat stomach in less than 9 minutes Want a flat stomach without breaking a sweat? This video details how you exercise your flat abs muscles (your TVA muscles) to get flat abs fast
Want a flat stomach without breaking a sweat? This video details how you exercise your flat abs muscles (your TVA muscles) to get flat abs fast
8:22
By: going2
Rating:3.7
Views: 28,282
Added More than a year ago
video: How to evaluate Hip flexor strain How to evaluate hip flexor strain. Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
How to evaluate hip flexor strain. Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
0:35
In: Sports
Rating:5
Views: 1,056
Added More than a year ago
video: How to treat hip flexor strain- partner stretch How to treat hip flexor strain - partner stretch. Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
How to treat hip flexor strain - partner stretch. Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
0:32
In: Sports
Rating:2
Views: 1,973
Added More than a year ago
video: How to Treat Quadracep injury - the Solo Stretch Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
0:19
In: Sports
Rating:3
Views: 163
Added More than a year ago
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exercisetv uploaded a video:
How to Release Your Hip Tightness,
39 days ago.
WatchMojo uploaded a video:
How to Stretch Before a Workout,
62 days ago.
fitclimb uploaded a video:
How to Do Exercises for Mountaineering,
71 days ago.
exercisetv uploaded a video:
Low Back Pain Exercise,
88 days ago.
going2 uploaded a video:
How Get ripped 6 pack abs with two towels,
90 days ago.
exercisetv uploaded a video:
How to Exercise Easily at Home,
93 days ago.
Everwell uploaded a video:
How to Stretch,
94 days ago.
amymac uploaded a video:
How to do a Quad Stretch,
97 days ago.
MonkeySee.com - Sports uploaded a video:
Stretches Tutorial - Finishing Your Stretching Rou,
98 days ago.
MonkeySee.com - Sports uploaded a video:
Stretches Tutorial - Stretch Your Hip,
98 days ago.
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Now blogging
It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...