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Stretching

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video: How to Get Flexible If stiff muscles are holding you back, this guide will help loosen things up and improve your athletic ability in a flash.
If stiff muscles are holding you back, this guide will help loosen things up and improve your athletic ability in a flash.
1:39
Rating:0
Views: 187
Added 2 months ago
video: How to Warm Up and Stretch Correctly Before Exercise Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching.
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching.
2:34
Rating:0
Views: 190
Added 2 months ago
video: Heidi Klum on How to Stretch Heidi Klum and her training David Kirsch explain the importance of stretching before and after a run, David also gives you tips on how to stretch properly.
Heidi Klum and her training David Kirsch explain the importance of stretching before and after a run, David also gives you tips on how to stretch properly.
4:46
Rating:0
Views: 40
Added 6 months ago
video: Dra. Aliza - La Importancia Del Calentamiento Y Enfriamiento Antes y después de cualquier rutina de ejercicios aeróbicos, es importante, debes calentar y enfriar tu cuerpo. La Dra. Aliza te dice por qué.
Antes y después de cualquier rutina de ejercicios aeróbicos, es importante, debes calentar y enfriar tu cuerpo. La Dra. Aliza te dice por qué.
2:36
Rating:0
Views: 140
Added 7 months ago
video: Dra. Aliza - Neck Tension Stretches Tu Voz - Dra. Aliza - Neck Tension Stretches
Tu Voz - Dra. Aliza - Neck Tension Stretches
2:39
Rating:0
Views: 131
Added 7 months ago
video: Dra. Aliza - Los Beneficios Del Estiramiento La Dra. Aliza nos dice los beneficios del estiramiento de los músculos.
La Dra. Aliza nos dice los beneficios del estiramiento de los músculos.
2:19
Rating:0
Views: 36
Added 7 months ago
video: Dra. Aliza - La Área De Mayor Tensión: El Cuello La Dra. Aliza nos dice cómo podemos aliviar el estrés y tensión que acumulamos en el cuello.
La Dra. Aliza nos dice cómo podemos aliviar el estrés y tensión que acumulamos en el cuello.
2:19
Rating:0
Views: 70
Added 7 months ago
video: Dra Aliza - Warming Up Before Exercises Tu Voz - Dra Aliza - Warming Up Before Exercises
Tu Voz - Dra Aliza - Warming Up Before Exercises
1:46
Rating:0
Views: 32
Added 7 months ago
video: Tu Voz Dr. Aliza 11 Tu Voz Dr. Aliza 11
Tu Voz Dr. Aliza 11
2:19
Rating:0
Views: 33
Added 7 months ago
video: Dra. Aliza - Cómo Calentar Tus Músculos Antes De Una Rutina De Ejercicios La Dra. Aliza nos dice por qué es tan importante calentar los músculos antes de empezar cualquier rutina de ejercicios.
La Dra. Aliza nos dice por qué es tan importante calentar los músculos antes de empezar cualquier rutina de ejercicios.
1:46
Rating:0
Views: 126
Added 7 months ago
video: How to Treat a Pulled Muscle A video tutorial on How To Remedy A Pulled Muscle that will improve your exercise and fitness advice skills. Learn how to get good at exercise and fitness advice from Videojug's hand-picked industry leaders.
A video tutorial on How To Remedy A Pulled Muscle that will improve your exercise and fitness advice skills. Learn how to get good at exercise and fitness advice from Videojug's hand-picked industry leaders.
2:47
Rating:0
Views: 1,167
Added 10 months ago
video: How to Do RSI Prevention Exercises Watch How To Do RSI Prevention Exercises from the pioneers of how to videos. This instructional video will give you informative instructions to make sure you get good at back pain, office life.
Watch How To Do RSI Prevention Exercises from the pioneers of how to videos. This instructional video will give you informative instructions to make sure you get good at back pain, office life.
5:10
Rating:0
Views: 333
Added 10 months ago
video: How to Work Out When You're Stuck in Traffic VideoJug present you with a most useful video showing you how to work out when you're stuck in traffic. Utilize this time to stretch and build your muscles whilst on the go, the VideoJug way.
VideoJug present you with a most useful video showing you how to work out when you're stuck in traffic. Utilize this time to stretch and build your muscles whilst on the go, the VideoJug way.
7:16
Rating:0
Views: 83
Added 11 months ago
video: Stretching to Enhance Your Triathlon Training Get a few stretching tips for your next triathlon to keep your muscles warm and ready.
Get a few stretching tips for your next triathlon to keep your muscles warm and ready.
0:51
Rating:0
Views: 201
Added 11 months ago
video: How to Do Basic Deskercise Sitting at your desk or computer terminal for long periods of time can cause muscle tension and pain. However, by taking a few minutes to do some stretches the VideoJug way - you'll feel better and more alert, every time. Learn how to do basic Deskercise with VideoJug.
Sitting at your desk or computer terminal for long periods of time can cause muscle tension and pain. However, by taking a few minutes to do some stretches the VideoJug way - you'll feel better and more alert, every time. Learn how to do basic Deskercise with VideoJug.
5:03
Rating:0
Views: 294
Added 11 months ago
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Videos
Comments
TheDoctors uploaded a video:
How to Do the Y-Stretch,
35 days ago.
Howcast uploaded a video:
How to Get Flexible,
65 days ago.
Howcast uploaded a video:
Warm Up and Stretch Correctly Before Exercise,
71 days ago.
WatchMojo uploaded a video:
The Therapeutic Benefits of Myofascial Stretching,
180 days ago.
WatchMojo uploaded a video:
The importance of stretching,
180 days ago.
WatchMojo uploaded a video:
How to stretch properly,
180 days ago.
Heidi Klum uploaded a video:
Heidi Klum on How to Stretch,
205 days ago.
Heidi Klum uploaded a video:
David Kirsch's 3 Stretching Exercises for Runners,
226 days ago.
Aol Latino uploaded a video:
La Importancia Del Calentamiento Y Enfriamiento,
232 days ago.
Aol Latino uploaded a video:
Neck Tension Stretches,
232 days ago.
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