Women's Fitness Highlights

Muffin top. Spare tire. Love handles. That extra jiggle around the waist may have a lot of endearing nicknames, but that doesn't mean we actually love it. Unfortunately you cannot pick and choose where you lose weight, but you can spot tone-troublesome areas. To lose weight at your waist, you need to commit to cardio workouts, which will help you lose fat all over. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your waist.

How to Do Side Leg Stretch - part of the women's fitness video series by GeoBeats.

Spring is almost here, at least according to the calendar. To psych yourself up for the changing of the seasons, we asked you to share your fitness must haves for this week's challenge of the Get Fit For 2011 giveaway. We're joining in the fun, too! Here are five pieces of fitness gear that are helping us gear up for Spring. Be sure to share your fitness must haves in our Get Fit For 2011 group to enter our weekly giveaway.

Are you cursed by cellulite? Jillian demonstrates easy exercises to help eliminate unwanted dimples on your legs.

Fitness expert John Basedow discusses popular Spring activities the whole family can enjoy.

In this edition of EmpowHER's "HER Health Expert", Dr. Suzanne Levine discusses exercises that women can do to strengthen the muscles in their feet and relieve foot pain.

Fitness expert John Basedow shares his 4 favorite Spring sports to stay in shape.

Tricep Dips with Yoga Ball - part of the women's fitness video series by GeoBeats.

Fitness Expert John Basedow shows you how to set up your home gym so you can stay in shape all through winter.

WatchMojo takes a look at some tips and tricks so that every one will reach their fitness resolutions this year.

Fitness expert John Basedow demonstrates a series of wake up exercises to start the day.

See how wearing a pedometer can help you get fit.

How to Do Pilates Leg Circles - part of the women's fitness video series by GeoBeats.

In this video, Mary Anderson, Deputy Editor of Fitness Magazine, describes how you can stay fit on a budget. Learn tips from the pro and stay healthy and save some money!