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16 - 30 out of 296 videos
video: How to Do the Back Bend and Finishing Poses Learn how to do the Back Bend and Finishing Poses.
Learn how to do the Back Bend and Finishing Poses.
7:02
Rating:5
Views: 3,085
Added More than a year ago
video: GE 66 - Apology & Awkward Dancer Join Dina as she strengthens her balance, flexibility and spelling while practicing the Dancer's Pose.
Join Dina as she strengthens her balance, flexibility and spelling while practicing the Dancer's Pose.
3:26
Rating:1
Views: 812
Added 10 months ago
video: How to Do Jala Namaskar Learn how to do Jala Namaskar-Water Salutation
Learn how to do Jala Namaskar-Water Salutation
8:09
Rating:3.5
Views: 1,517
Added More than a year ago
video: How to do Bridge Pose This video shows the step by step procedure in performing the bridge pose.
This video shows the step by step procedure in performing the bridge pose.
3:57
Rating:4
Views: 661
Added More than a year ago
video: How to Do the Warrior Salutation Pose Learn how to do the Warrior Salutation Pose. Exercise the whole body with proper stretching.
Learn how to do the Warrior Salutation Pose. Exercise the whole body with proper stretching.
4:40
Rating:3
Views: 1,067
Added More than a year ago
video: Double Pigeon Exercise Happy Holidays and enjoy a deep hip stretch, the Double Pigeon, as instructed by serious Dina.
Happy Holidays and enjoy a deep hip stretch, the Double Pigeon, as instructed by serious Dina.
2:57
Rating:1
Views: 819
Added 11 months ago
video: Savasana- Deep Relaxation Shiva Rea shows us how to do the savasana, or deep relaxation
Shiva Rea shows us how to do the savasana, or deep relaxation
5:04
Rating:3.5
Views: 2,407
Added 11 months ago
video: GE 60 - Intense Parsvo Yes Tight hamstrings? Then you'll find the Parsvottanasana intense side stretch to be quite agreeable. How to perform hamstring stretch
Tight hamstrings? Then you'll find the Parsvottanasana intense side stretch to be quite agreeable. How to perform hamstring stretch
3:02
Rating:3.5
Views: 1,120
Added 11 months ago
video: Hot Sage Balance - GE 58 Warmth, flexibility and strength are the ingredients to this hot arm balance: Pose Dedicated to the Sage 2.
Warmth, flexibility and strength are the ingredients to this hot arm balance: Pose Dedicated to the Sage 2.
3:30
Rating:3
Views: 2,031
Added 12 months ago
video: Learn Warrior 2 and Gate Yoga Poses - GE 57 The booty firming & hip opening of Warrior Two and the side stretching of Gate Pose make the awesome Extended Side Angle pose. Don't smell the armpits. get exercised
The booty firming & hip opening of Warrior Two and the side stretching of Gate Pose make the awesome Extended Side Angle pose. Don't smell the armpits. get exercised
3:12
Rating:4.5
Views: 1,235
Added More than a year ago
video: How to do The L Shape in Yoga - GE #56 Massive guns and cookies will be had when you practice the L Shaped Handstand.
Massive guns and cookies will be had when you practice the L Shaped Handstand.
3:28
Rating:3
Views: 933
Added More than a year ago
video: Yoga Gate Pose - Rock On! GE #55 The name isn't so sexy but this stretch feels great & will give you the energy to rock. On.
The name isn't so sexy but this stretch feels great & will give you the energy to rock. On.
2:44
Rating:3
Views: 975
Added More than a year ago
video: Warrior Two Position , Like Whatever - GE #52 Firm booties and stretch hips & thighs with this Warrior Two exercise. Whatever.
Firm booties and stretch hips & thighs with this Warrior Two exercise. Whatever.
3:38
Rating:3
Views: 1,185
Added More than a year ago
video: Learn About the Benefits of Yoga Zuzana shares some of the benefits of practicing yoga at home.
Zuzana shares some of the benefits of practicing yoga at home.
1:30
Rating:5
Views: 2,125
Added More than a year ago
video: Get Exercised 50: Post Party Twist Celebrate our 50th exercise! Then twist away the hangover with this restorative pose.
Celebrate our 50th exercise! Then twist away the hangover with this restorative pose.
2:55
Rating:3
Views: 932
Added More than a year ago
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Now blogging
It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...