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Yoga

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1 - 15 out of 16 videos
This tutorial shows six positions called the "six moves of the spine".
4:44
Rating:3.8
Views: 3,397
Added More than a year ago
Tight hamstrings? Then you'll find the Parsvottanasana intense side stretch to be quite agreeable. How to perform hamstring stretch
3:02
Rating:3.5
Views: 1,112
Added 11 months ago
Learn how to do the Back Bend and Finishing Poses.
7:02
Rating:5
Views: 3,075
Added More than a year ago
Esther shows a challenging way to get in a headstand.
2:56
Rating:5
Views: 1,846
Added More than a year ago
Video of Yogi Marlon's "Yoga for Feeling Stronger Every Day" demonstrates intermediate/advanced yoga postures for building upper body & arm strength. Exercise and learn yoga postures from this famous yo
1:41
Rating:5
Views: 1,977
Added More than a year ago
Learn the basics of ashtanga yoga, a system of yoga that has its origins in an ancient manuscript known as the Yoga Korunta, compiled by Vamana Rishi.
3:15
Rating:5
Views: 3,011
Added More than a year ago
Screw the gym and get a sexy workout by vacuuming instead. Our hot little model shows you how in her undies. See more hot workout videos like this at www.ScrewTheGym.com
0:53
Rating:3.6
Views: 9,671
Added More than a year ago
Free online video of the incredible Kapalbhati Yoga Pranayama. This simple breathing exercise is known for it's tremendous healing capability and ability to optimize your health and wellbeing.
4:27
By: anmol
Rating:3.9
Views: 23,845
Added More than a year ago
In this hot episode, Zuzana Light shows you three yoga postures you can practice to relieve back tension.
2:32
Rating:3.8
Views: 105,259
Added More than a year ago
Zuzana challenges you to beat her in this exercise.
1:24
Rating:4.7
Views: 8,311
Added More than a year ago
This video shows the step by step procedure in handstand vinyasa
7:32
Rating:3.6
Views: 6,331
Added More than a year ago
This simple, yet powerful yoga pranayama (breathing exercise), is great for deep breathing, opening up energy pathways and improving your respiratory systems. It is a perfect pranayama for starting out your yoga set with.
3:45
By: anmol
Rating:3.7
Views: 14,469
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...