Yoga Highlights

Internationally recognized yoga teacher Rodney Yee takes you through standing poses amid the stunning rock formations and reflecting pools of Arizona. Find serenity and flexibility as you open your heart and strengthen your spine. Let the spirit of yoga balance your body mind and soul.

Internationally recognized yoga teacher Rodney Yee takes you through twists amid the stunning red dessert rock formations and blue reflecting pools of Arizona. Find serenity and flexibility as you open your heart and release your spine. Let the spirit of yoga balance your body mind and soul.

Internationally recognized yoga teacher Rodney Yee takes you through hip openers amid the stunning red dessert rock formations and blue reflecting pools of Arizona. Find serenity and flexibility as you open your heart and release your hips. Let the spirit of yoga balance your body mind and soul.

Internationally recognized yoga teacher Rodney Yee takes you through back bends amid the stunning desert rock formations and reflecting pools of Arizona. Find serenity and flexibility as you open your heart and release your spine. Let the spirit of yoga balance your body mind and soul.

There is no need to avoid yoga because it may be too difficult. Basic, gentle yoga postures that focus on the legs, spine and abdomen so you can experience the benefits without strain. This gentle yoga routine will improve your strength and flexibility.

Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating self-paced yoga practice to awaken your spirit.

Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating self-paced yoga practice to energize your body.