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In this hot episode, Zuzana Light shows you three yoga postures you can practice to relieve back tension.
2:32
Rating:3.9
Views: 200,691
Added More than a year ago
Learn Deep Breathing as part of a Yoga exercise that will enable you to lower your blood pressure.
2:40
Rating:5
Views: 17,545
Added More than a year ago
This tutorial shows six positions called the "six moves of the spine".
4:44
Rating:3.4
Views: 41,875
Added More than a year ago
Learn the basics of hatha yoga, also called Hatha Vidya, a system of Yoga that introduced by Yogi Swatmarama , a sage of 15th century India, and compiler of the Hatha Yoga Pradipika.
4:52
Rating:3.4
Views: 81,044
Added More than a year ago
Learn the Bound Angle pose in Yoga with VideoJug's quick reference guide. This quick and easy Yoga move is great for your health and fitness.
0:41
Rating:0
Views: 5,169
Added 11 months ago
Zuzana shows you how to put together your own Yoga workout at home. 8 types of postures - one great workout.
3:16
Rating:5
Views: 44,069
Added More than a year ago
Free online video of the incredible Kapalbhati Yoga Pranayama. This simple breathing exercise is known for it's tremendous healing capability and ability to optimize your health and wellbeing.
4:27
By: anmol
Rating:3.2
Views: 85,353
Added More than a year ago
太極拳大会の優勝経験者である、キエ先生とリエ先生が、毎週水曜夜7時から太極拳のクラスを行います!http://www.yogagarden.jp
5:50
Rating:3.3
Views: 36,776
Added More than a year ago
Screw the gym and get a sexy workout by vacuuming instead. Our hot little model shows you how in her undies. See more hot workout videos like this at www.ScrewTheGym.com
0:53
Rating:3.6
Views: 37,498
Added More than a year ago
Powerful Anuloma Viloma Yoga Breathing Exercise to promote balance and chakra healing
4:04
By: anmol
Rating:4.1
Views: 18,194
Added More than a year ago
Learn how to do leg lifts to make your leg and thigh stronger
2:25
Rating:4
Views: 38,414
Added More than a year ago
The FITMOM yoga vibe for birth workout is a comprehensive program designed to stabilize the vulnerable joints and ligaments of pregnancy, prevent injury, and prepare you for labor, delivery and recovery.
3:15
Rating:4
Views: 58,604
Added More than a year ago
Learn how to make the yoga boat pose more relaxing or energy-boosting with Prevention.
1:01
Rating:0
Views: 23,984
Added More than a year ago
How to make forward bend pose more relaxing or energy-boosting
1:37
Rating:0
Views: 43,378
Added More than a year ago
Learn how to make plank pose more relaxing or energy-boosting.
1:22
Rating:0
Views: 35,978
Added More than a year ago
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