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46 - 60 out of 616 videos
video: Energy Boosting Chair and Relaxing Chair Yoga Poses Learn how to make the yoga chair pose more relaxing or energy-boosting.
Learn how to make the yoga chair pose more relaxing or energy-boosting.
1:09
Rating:0
Views: 31,178
Added More than a year ago
video: Yoga Breathing Exercises for Pregnant Women Breathing techniques explained and demonstrated with Laurence Turner the pregnancy yoga instructor. The classes Laurence runs helps many women with the problems of breathing exercises and the pain.
Breathing techniques explained and demonstrated with Laurence Turner the pregnancy yoga instructor. The classes Laurence runs helps many women with the problems of breathing exercises and the pain.
5:53
Rating:5
Views: 8,785
Added More than a year ago
video: When is it Safe to Start Prenatal Yoga Experienced Prenatal Yoga Teacher and mother of 2, Allannah, answers the question most pregnant mothers ask: When is it safe to start yoga during pregnancy?
Experienced Prenatal Yoga Teacher and mother of 2, Allannah, answers the question most pregnant mothers ask: When is it safe to start yoga during pregnancy?
1:12
Rating:0
Views: 15,203
Added More than a year ago
video: Heat Up Your Fitness Routine with Hot Yoga Just what is hot yoga? Basically, it's a yoga class in a heated studio. “We heat the studio to about 105 degrees,” explains Barb Lease, one of the instructors at Some Like It Hot Yoga Studio.
Just what is hot yoga? Basically, it's a yoga class in a heated studio. “We heat the studio to about 105 degrees,” explains Barb Lease, one of the instructors at Some Like It Hot Yoga Studio.
5:27
Rating:0
Views: 10,316
Added More than a year ago
video: 30 Minute Relaxing Yoga Routine Prevention has a great 30 minute yoga routine for you to get you fit and relaxed.
Prevention has a great 30 minute yoga routine for you to get you fit and relaxed.
4:19
Rating:5
Views: 12,365
Added More than a year ago
video: How to Do the Bridge Pose Exercise Learn how to do the Bridge Pose exercise.
Learn how to do the Bridge Pose exercise.
3:41
Rating:4
Views: 5,774
Added More than a year ago
video: How Controlling Breathing Helps to Control Stress Rodney Yee explains how to use Yoga in everyday life and how controlled breathing helps with controlling stress.
Rodney Yee explains how to use Yoga in everyday life and how controlled breathing helps with controlling stress.
1:01
By: Gaiam
Rating:0
Views: 1,601
Added 9 months ago
video: How to Perform the Breath of Fire Yoga Technique If you need a boost of energy during the day, try this "Breath of Fire" technique.
If you need a boost of energy during the day, try this "Breath of Fire" technique.
1:22
Rating:0
Views: 9,752
Added More than a year ago
video: How to Perform Yoga Sun Salutation Time to get “Get Exercised.” In this episode Dina Prioste, of Getexercised.com, shows 3 different levels of Yoga sun salutes which YOU can use as stand alone workouts, or as a warm / cool down to add to your regular routine. Oh yeah, Robert shows up too.
Time to get “Get Exercised.” In this episode Dina Prioste, of Getexercised.com, shows 3 different levels of Yoga sun salutes which YOU can use as stand alone workouts, or as a warm / cool down to add to your regular routine. Oh yeah, Robert shows up too.
5:56
Rating:5
Views: 11,589
Added More than a year ago
video: How to do the Basic Fluid Backbend Learn how to do the basic fluid backbend with Shiva Rea
Learn how to do the basic fluid backbend with Shiva Rea
9:40
Rating:4.6
Views: 13,243
Added More than a year ago
video: How to Do the Bow Pose Exercise Learn how to do the Bow Pose exercise.
Learn how to do the Bow Pose exercise.
2:05
Rating:0
Views: 3,497
Added More than a year ago
video: Belly, Butt and Thighs Yoga Exercise Try these 5 moves to fit yoga into your schedule
Try these 5 moves to fit yoga into your schedule
3:08
Rating:5
Views: 60,195
Added More than a year ago
video: Savasana- Deep Relaxation Shiva Rea shows us how to do the savasana, or deep relaxation
Shiva Rea shows us how to do the savasana, or deep relaxation
5:04
Rating:3.5
Views: 11,023
Added More than a year ago
video: Pregnancy Yoga Workout using Standing Postures Laurence Turner takes you through a prenatal yoga exercise routine. The standing postures are for pregnant women who want to feel great throughout their pre-birth months.
Laurence Turner takes you through a prenatal yoga exercise routine. The standing postures are for pregnant women who want to feel great throughout their pre-birth months.
5:41
Rating:5
Views: 7,596
Added More than a year ago
video: Strengthen Your Core with a Side Plank Exercise - Get Exercised 53 Strengthen your core and balance with this challenging, modified side plank exercise. Shouting "woohoo!" intensifies the workout.
Strengthen your core and balance with this challenging, modified side plank exercise. Shouting "woohoo!" intensifies the workout.
2:51
Rating:4
Views: 12,667
Added More than a year ago
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Gaiam uploaded a video:
Stress Relief Yoga for Beginners,
4 days ago.
Gaiam uploaded a video:
De-stressing Yoga Workout,
5 days ago.
Gaiam uploaded a video:
Abs Workout for Total Body Fitness,
5 days ago.
Gaiam uploaded a video:
Fit Body Yoga with Gwen Lawrence,
5 days ago.
Gaiam uploaded a video:
Yoga for Core Warm Up,
5 days ago.
Gaiam uploaded a video:
Kneeling Core Strengthening Yoga,
5 days ago.
Gaiam uploaded a video:
Yoga For Weight Loss Core Sun Salutation Flow,
5 days ago.
Gaiam uploaded a video:
Yoga Warrior Flow to Build Strength,
5 days ago.
Gaiam uploaded a video:
Yoga Core Exercises for Hips and Arms,
5 days ago.
Gaiam uploaded a video:
Floor Core Yoga Moves,
5 days ago.
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