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Diet

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1 - 15 out of 27 videos
Pumpkin is definitely a superfood packed with fiber, B-vitamins, and a number of other important elements. This week I show you an incredible, healthy, recipe for Fat-Free Pumpkin Bread.
9:58
In: Food
Rating:3
Views: 1,832
Added 25 days ago
Peanut butter banana muffin recipe and other brown-bagging snack ideas that make bringing your lunch a tasty and cost-efficient activity.
3:16
In: Food
Rating:3
Views: 645
Added 1 month ago
In this food video learn about the latest craze to hit the food world, the raw food movement.
2:59
In: Food
Rating:3
Views: 514
Added 2 months ago
Learn how to make this delicious and healthy Orange Chicken Burger.
3:41
In: Food
Rating:3
Views: 916
Added 1 month ago
Life can get hectic but in order to maintain a healthy, well balanced lifestyle lunch is needed during the day. Tips for a healthy, quick lunch at work or school.
1:55
In: Health
Rating:3
Views: 926
Added 1 month ago
Your host Thom King shows you how to make Sugar Free Lemonade. Your kids will love it and will never know that it has no added sugar and it is made with stevia. Did you know lemonade has more that six tablespoons of sugar? Make with stevia instead!
4:51
In: Food
Rating:3
Views: 1,884
Added 2 months ago
This delicious healthy recipe makes up fast enough for every day.
3:18
In: Food
Rating:3
Views: 138
Added 2 months ago
Grilled chicken makes this American classic the perfect high-energy lunch.
3:38
In: Food
Rating:3
Views: 371
Added 2 months ago
With all that cheese, no one will ever guess how healthful this dish is.
2:47
In: Food
Rating:3
Views: 253
Added 2 months ago
Ellie's better beef lasagna has all the flavor with half the fat.
3:21
In: Food
Rating:3
Views: 567
Added 2 months ago
Learn about the low-carb vegetarian lifestyle by seeing a day-by-day diet sample. This is the sixth day of my week-long low-carb diet.
5:33
In: Food
Rating:5
Views: 1,736
Added 2 months ago
Here is a great recipe for homemade sugar free chai tea. You can get it at Starbucks but it will have more calories that a order fries. We will show you how to make it without sugar and save you a few bucks as well.
4:45
In: Food
Rating:3
Views: 1,824
Added 2 months ago
Learn how to make a Berry Smoothie which is made with Silken Tofu and Stevia. This recipe is Vegan and has no added sugar.
4:44
In: Food
Rating:5
Views: 594
Added 2 months ago
Registered dietitian Liz Weiss offers a delicious granola recipe, packed with heart-healthy ingredients.
2:51
In: Food
Rating:3
Views: 809
Added 2 months ago
Registered dietitian Liz Weiss trims down a Caesar salad without sacrificing flavor.
3:08
In: Food
Rating:3
Views: 805
Added 2 months ago
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11/7, 2009 by Emma
If you are like me and completely over did it with Halloween Candies last weekend, but are a firm hater of the gym, don’t worry we have some tone up treats for you. All you need is a couple of chairs and bit of determination. Watch more DIY videos on 5min.com Ok so now your tummy ...