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Learn about the low-carb vegetarian lifestyle by seeing a day-by-day diet sample. This is the sixth day of my week-long low-carb diet.
5:33
In: Food
Rating:5
Views: 3,258
Added 2 months ago
Chef Mayra prepares this delicious dessert: Low Fat Sugar-Free Banana Bread
7:19
In: Food
Rating:3
Views: 12,240
Added 7 months ago
Learn How to Make Egg Rolls
5:46
In: Food
Rating:3
Views: 3,762
Added More than a year ago
Your host Thom King shows you how to make Sugar Free Lemonade. Your kids will love it and will never know that it has no added sugar and it is made with stevia. Did you know lemonade has more that six tablespoons of sugar? Make with stevia instead!
4:51
In: Food
Rating:3
Views: 2,352
Added 2 months ago
Learn how to make fresh berry and honey yogurt smoothie with granola.
1:37
In: Food
Rating:5
Views: 1,793
Added 6 months ago
Do you know what five things to look for when selecting a wine? Sharpen your vino sense with expert Julie Kristin!
1:00
In: Food
Rating:3
Views: 1,302
Added 5 months ago
Learn How to Make Zucchini Hash Browns
6:02
In: Food
Rating:3
Views: 2,998
Added More than a year ago
I have been asked many times what and when I eat in a typical day. This is a tour through my normal day of eating - it is not meant as a guide for others. You can try this approach and see if it works for you, but everyone requires an individual approach to their diet. You can get more information about diet, fitness and exercise on my site www.BodyRock.Tv
5:08
In: Health
Rating:3.6
Views: 19,567
Added 11 months ago
Potatoes are healthy, low in calories and full of all kinds of nutrients. You can make part of your everyday diet, just keep it balanced.
1:02
In: Health
Rating:3
Views: 1,836
Added More than a year ago
Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Please leave your comments there. Enjoy!
3:01
In: Food
Rating:4.6
Views: 30,389
Added More than a year ago
Learn how to make fried rice a whole lot healthier, as Andrea Beaman shows you how to prepare a more nutritious version with whole grain brown rice instead of plain white rice.
3:30
In: Food
Rating:3.6
Views: 28,006
Added More than a year ago
Learn how to divide portions at restaurants, in order to avoid overeating and control your daily intake, as Andrea Beaman teaches you a great tip for dining alone.
1:10
In: Food
Rating:3
Views: 7,626
Added More than a year ago
Happy Holidays! From now until January 1st you will most likely be eating three times the calories your body burns in just one day. That said, we should probably cut corners where we can -- and I'm not talking about cakes! Good habits to live by during this "season of splurging" is to avoid drinking your calories, cutting back on portions, and not going back for seconds. Notice how I'm not telling you to avoid the sweets?
9:26
In: Food
Rating:4.7
Views: 9,767
Added 11 months ago
Ellie's better beef lasagna has all the flavor with half the fat.
3:21
In: Food
Rating:3
Views: 1,722
Added 2 months ago
This is a tasty high protein low fat recipe that you can make. Who says muscle building nutrition has to be plain and boring. With a bit of creativity you can still eat well and enjoy some tasty food at the same time.
9:13
In: Food
Rating:3
Views: 3,661
Added 4 months ago
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Now blogging
11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...