Diet & Nutrition Highlights

Today, with more parents opting to raise their children as vegetarians, many are wondering if it’s possible for a meatless diet to provide all the necessary nutrition required for growing children. The American Academy of Pediatrics says with a little nut

Jacques Pepin, chef of the French Culinary Institute and author, explains the importance of eating green and maintaining a healthy, well-balanced diet. He also talks about whether healthy organic food can be mass-produced.

Nutrition: Soy Pros and Cons - as part of the expert series by GeoBeats. Soy is a hot topic right now. There are very few things on the planet that are all good or all bad. Soy is one of those ones that straddles the line. There are things that are good about it and things that are not so good about it when it comes to human consumption. Soy has a lot of things in it that are actually really good for ruminant animals, for cows, for example, really good for them. They can breakdown all of the b

The NHS is struggling with a "tidal wave" of sleep disorders related to obesity, according to specialists.

Learn how to avoid the diet danger zones. In this video you'll find tips for low-carb and low-fat dieters.

Pediatrician Dr. Jim Sears reveals the four must-have foods to stock your fridge with.

Learn how blood pressure affects your health and simple ways to keep it low from Dr. Russell Greenfield.

The Bikini Chef Susan Irby teaches you how to request a healthier meal than the one presented on the menu at a restaurant.

Butter or margarine: Which spread is better for you? Our Healthy Skeptic gets to the bottom of this debate.

How much caffeine is in an ounce of milk chocolate? Get the answer along with more fascinating facts about chocolate.

In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show Less Than Kind and his own personal health.

Healthy Lifestyle Video Tutorial - Should I eat only fresh fruits and vegetables?

Eating a healthy diet can make you feel better and boost your immune system. Learn why eating fish and seeds is good for you in our video.