Diet & Nutrition Highlights

We are used to being told to eat our “greens.” But what about our reds, blues, yellows and oranges? According to a new report, 78% of Americans are suffering a “phytonutrient” gap, missing out on the disease-fighting benefits of colorful fruits and vegetables. The most severe gap was found in blue/purple fruits and vegetables – with 88% of Americans falling short.

Learn how to use certain foods shown in clinical studies to increase fertility to help you get pregnant faster and easier. Some foods even help increase the success of IVF. Based on a diet plan tested on hundreds of couples at a prestigious east coast fertility center, these five tips can help every woman get pregnant faster and easier.

Naturally lose weight with the added aid of cleansing.

Five foods that pay big benefits for your health … and can even lower your risk to heart disease and cancer. Get more information at bodbeat.com Distributed by Tubemogul.

Learn all about your personal health. This video focus' on nutrients for the aging brain.

Learn all about your personal health. This video focus' on how to pick nutritious food.

Learn all about your personal health. This video focus' on how to stay on an anti-estrogen diet.

Learn all about your personal health. This video focus' on how to counteract hormone exposure.

Learn all about your personal health. This video focus' on an anti-estrogenic diet.

Learn all about your personal health. This video focus' on anti-estrogenic diet phases.

Learn all about your personal health. This video focus' on the safest diet for pregnant women.

Learn all about your personal health. This video focus' on women on birth control should follow an anti-estrogen diet.

Learn all about your personal health. This video focus' on what soy products are healthy.

Learn all about your personal health. This video focus' on estrogens in our food.

Learn all about your personal health. This video focus' on how to eat low on the food chain.