Diet & Nutrition Highlights

Eating organic may help prevent obesity. Lose weight with an organic diet. Remove chemicals from your diet to keep your body functions healthy and steer clear of obesity and cancer!

From playing with your kids to the power of music, to the bedroom benefits of losing weight, E.R. physician Dr. Travis Stork reveals more secrets and solutions from his book, The Lean Belly Prescription!

Suzanne Somers recalls how her battle with cancer led to her focus on healthy living and nutrition.

The Doctors explain whether xylitol, a natural sugar alternative, is the healthiest option to sweeten your foods.

Lola Berry explores how to fight fatigue and boost your energy by choosing the right food. Learn some fun facts about bananas and how a make a healthy smoothie.

I have been asked many times what and when I eat in a typical day. This is a tour through my normal day of eating - it is not meant as a guide for others. You can try this approach and see if it works for you, but everyone requires an individual approach to their diet. You can get more information about diet, fitness and exercise on my site www.BodyRock.Tv

http://www.diet.com/videos Are the lead actresses of the new 90210 too thin for TV? Shenae Grimes and Jessica Stroup are heating up gossip and hitting the tabloids over rumors about eating disorders

Use this weight loss diet & exercise program to lose over 50 pounds fast in 5-to-8 months and when you lose 50 pounds... The weight you lose stays off forever and...000a000aRemember to go to NowLoss.com/50 to see what you need to eat to burn fat everyday

Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. http://diet.com/video

The Doctors and Liz Vaccariello, editor-in-chief of Prevention, showcase the wonder foods that can improve your body from the inside out.

Is there a 100% guaranteed, fool-proof program to lose weight?

Learn how to Raise Your Sperm Count - Organic Food.

Here is one of my favourite healthy treat recipes High protein ice cream! Ill mix the following in the blender: 1 cup of egg whites 10-20 frozen strawberries depending on the size (you can also add in other frozen fruit of your choice) 2-3 scoops of vanilla whey protein 2 tablespoonfuls of Splenda Blend it up until it has a consistency like frozen yoghurt. Youll most likely have to stop and stir up the frozen fruit a couple times to get it to mix