Diet & Nutrition Highlights

Maximize your workout by eating the right foods and staying hydrated.

How to get the maximum benefits from this omega-3-rich oil -- plus quick recipe ideas

Jeannette Bessinger discusses the topic of organic foods and if they're healthier than non organic foods.

Can't afford a personal trainer? Fitness pro Jarett Del Bene shows how t recreate gym exercises at home with resistance bands!

Whip your mid-section into shape with workouts that tone your core. Watch fitness pro Jarett Del Bene show you how.

Try our workout to get the results Oprah needs! Watch more workout videos for free at http://diet.com/videos Follow Stephen http://stephencabral.com Cabral and Sarah as they show you tips to help improve on the Oprah Winfrey workout.

The Doctors explain which drugs in your medicine cabinet may cause you to pack on pounds.

The best food sources for vitamin A are your dark orange and your dark green fruits and vegetables. So, vitamin A, which is good for our eyes and our skin, you can get it from carrots. You can get it from winter squash such as butternut or acorn. We can get it from eating cantelope. And then, the dark greens where we get vitamin A would be kale, spinach, swiss chard.

Dr. Popoola explains how the LAP-BAND® procedure and gastric bypass surgery are different.

Registered Dietitian Donna Simon shares if you will feel hungry after bariatric surgery. Donna Simon is Bariatric Coordinator and a Nutrition Specialist at Banner Gateway Medical Center in Gilbert, Arizona. Bariatric Surgery bariatric-surgery.

Explore the health and wellbeing issues concerning probiotics and prostate cancer.