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Prenatal

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91 - 105 out of 142 videos
Learn how to prepare for pregnancy in this series of pregnancy videos with Dr. John Schmitt.
1:24
Rating:5
Views: 110,831
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make the sidelying relaxation exercise.
3:42
Rating:5
Views: 1,267
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make shoulder rolls.
4:05
Rating:5
Views: 1,981
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make the bound ankle pose.
2:30
Rating:5
Views: 2,956
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make the l pose.
2:39
Rating:5
Views: 1,336
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make triangle pose.
4:15
Rating:5
Views: 391
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make warrior two pose.
3:08
Rating:5
Views: 1,062
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make squats.
2:15
Rating:5
Views: 868
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make the tree pose.
2:11
Rating:5
Views: 365
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make hip circles.
2:05
Rating:5
Views: 935
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make arm and leg reaches.
2:59
Rating:5
Views: 1,974
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make cat tilts.
2:36
Rating:5
Views: 5,710
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga, specifically how to make side stretches.
2:37
Rating:5
Views: 543
Added More than a year ago
Kathy Duke, yoga teacher, shows the basics of prenatal yoga
2:00
Rating:5
Views: 747
Added More than a year ago
In this video, we learn some relaxation techniques with prenatal yoga.
6:53
Rating:5
Views: 2,729
Added More than a year ago
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