Coaching Highlights

Dahlia Lockhart is the principal at Youngtown Public Charter School. She says she didn't mean to be the principal of a school but wouldn't change it for the world!

Ira Byock, Director of Palliative Medicine at Dartmouth-Hitchcock Medical Center and professor of Anesthesiology and Community & Family Medicine at Dartmouth Medical School, explains how to deal with death and on helping people to die well. He also talks

In Chapter 8 of 14, stand-up comedian Matt Ruby learns to live in the moment from his parents experiences. Ruby shares how witnessing his parents’ transition into a sedentary lifestyle, including his mother's long battle with Multiple Sclerosis, serves as a daily reminder to embrace each day. Ruby recalls his mother's passion exploring art and culture and father's willingness to emigrate from Israel to the United States.

We've all been there - forgetting someone's name at a party, getting stuck with the check, or having to fend off unwanted sexual advances. So what are you supposed to do? Sarah Ivens, former editor of OK! Magazine, and author of numerous modern etiquette guides offers advice to help us through awkward social situations.

Charly Emery explains why it is necessary for a woman to put herself before everyone else in her life.

Audra and Janice talk about health, body image, how the camera sees you, and losing weight.

Kim explains why it is significant for health advocates to make time to care for themselves.

The Keynote Queen starring Cheryl Cran discusses why we would rather die than to speak in front of an audience.

Mallika Chopra shares how women can develop the lives they desire and live everyday with intent.

In Chapter 3 of 13 in her 2010 interview with Capture Your Flag Host Erik Michielsen, wildlife biologist Alayne Cotterill shares how field experience shifted her views away from an idealistic, preservationist stance to a more pragmatic one. Cotterill cites experience working within rural populations and seeing, for example, the value hunting provides to the people that must work and live within the rules.

In Chapter 9 of 16, "Start With Why" author and inspirational speaker Simon Sinek offers his take on age, measuring estimated time left as a platform to make a positive difference and maximize lifetime impact.

For Ruth Zukerman, the end of her marriage was both a personal crisis and a financial crisis, but as Alexis Christoforous reports, she has spun her way to a better life.

Learn from expert Jack Canfield how to shape and re-image your attitude in order to achieve success.