Coaching Highlights

Making your New Years resolution is so much easier than actually keeping it. Meghan Asha offers a bunch of sites that will keep you on track and motivated to stick to your resolutions and to do lists throughout the year.

Julia, Meghan, and Mary discuss New Yorker's favorite subject: therapy. Should everyone see a therapist? Are there other ways to find emotional balance and mental health happiness? Mary says exercise. Julia tells us how to get therapy on the cheap.

Julia, Mary and Meghan discuss their quarter life crises. They share tips and resources that they found helpful when they needed a jump start to their lives!

In this life tips video learn how to adjust to your new divorced life and how to be true to yourself.

The Internet itself has neutralized cash and this is a point many haven't given enough thought to.

In this life tips video learn how to use your intuition to live an inspired life.

In this watchmojo video learn the three questions you should ask to start to be able to improve yourself.

Everyone gets stressed out at one time or another and it all depends on how you can deal with it. Here are some tips for weathering the Stress storm, part 1/3

Everyone gets stressed out at one time or another and it all depends on how you can deal with it. Here are some tips for weathering the Stress storm, part 2/3

Everyone gets stressed out at one time or another and it all depends on how you can deal with it. Here are some tips for weathering the Stress storm, part 3/3.

In this watchmojo video learn some simple techniques to relieve stress at work.

We speak with strategist, facilitator and motivator Lyman McInnis to learn how to maximize our success to be able to achieve anything you want through hard work.

This advice video will give you great tips on landing the job that you really want.

Speaking in front of a crowd is never fun, but here are some tips and suggestions to help make it easier.

This is the most fundamental question in coaching and mental health yet no one in coaching or mental health addresses it. If your coach or therapist cannot clearly and definitively answer this question they are guessing how to help you. Please visit THE Burris Life Coach at http://KellyBurris.com for the only evidence-based program process in coaching and mental health and the only proven process for depression. Best, Kelly Burris