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16 - 30 out of 45 videos
Learn how to do basic form of Kalari a kind of Martial art formation
7:42
Rating:4
Views: 2,257
Added More than a year ago
Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements.
2:35
Rating:3
Views: 2,602
Added More than a year ago
Learn how to do the Gung Fu Art methods.
2:24
Rating:4
Views: 1,302
Added More than a year ago
The Muay Thai Clinch is one of the most dominant positions in Mixed Martial Arts. This is a simple and effective way to get into the clinch without exposing yourself to too many punches.
1:13
In: Sports
Rating:3
Views: 480
Added 3 months ago
From Africa to Europe to the Pacific Islands, healers have known for centuries how to direct vital life energy through their hands and into those in need. Perhaps in no other part of the world is this skill more refined than in China.
4:43
Rating:4.5
Views: 1,971
Added More than a year ago
Host Zoe Simpson explains how practicing Kung Fu will increase your chi energy and therefore your personal power. Based on Chapter 9 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.
1:24
In: Health
Rating:3
Views: 1,073
Added More than a year ago
Host Zoe Simpson explains how practicing Aikido will increase your chi energy and therefore your personal power. Based on Chapter 9 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.
1:25
In: Health
Rating:3
Views: 1,121
Added More than a year ago
Bring forth new life as you indulge in an exhilarating Tai Chi wake-up call that will center your thoughts and revitalize your entire being. Join acclaimed instructor, Scott Cole, as he move you through graceful Tai Chi postures .
5:37
Rating:1
Views: 1,489
Added More than a year ago
Bring forth new life as you indulge in an exhilarating Tai Chi wake-up call that will center your thoughts and revitalize your entire being. Join acclaimed instructor, Scott Cole, as he move you through graceful Tai Chi postures.
4:23
Rating:5
Views: 3,673
Added More than a year ago
Get started in the Martial Arts with some basic tai chi moves
4:13
Rating:3.6
Views: 54,352
Added More than a year ago
The Yang Cheng-fu Tai Chi Form was invented by Yang CHeng-fu after he changed his Father's explosive form so that everyone, old young or ill could take the essence of Tai Chi and be helped with their health. Shortened forms will in fact make you ill!
4:37
By: Moonag
Rating:4.7
Views: 4,223
Added More than a year ago
Some poses and sit downs in the basic qi-gong.
2:39
By: Moonag
In: Sports
Rating:3
Views: 1,024
Added More than a year ago
A step-by-step of how to execute this posture correctly.
5:36
By: Moonag
Rating:3.7
Views: 3,557
Added More than a year ago
Rating:3.7
Views: 2,980
Added More than a year ago
John Graden Interviews Tony Robbins that shares is thoughts about martial arts.
5:02
By: Carol
In: People
Rating:4.3
Views: 14,923
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...