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Meditation

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1 - 15 out of 19 videos
Author Nina Godiwalla talks about where has practicing meditation been most helpful as her career responsibilities have grown.
2:56
In: People
Rating:0
Views: 39
Added 3 months ago
Logic and rationality are aspects of your mind. Intuition is an attribute of your sole. Lets explore it.
1:02
By: Gaiam
In: People
Rating:0
Views: 808
Added 9 months ago
Elizabeth Lesser explains the way of meditation and what you get from meditation.
1:29
By: Gaiam
Rating:0
Views: 1,030
Added 9 months ago
Oz Garcia talks with Russell Simmons about why he does Yoga, the spiritual enlightenment he has found from it and then he shows you some exercises.
4:52
By: Gaiam
Rating:0
Views: 257
Added 9 months ago
If you’re one of those people who think meditation is just for hippies, think again. The art of meditation is thousands of years old, and brings many important mental health benefits, such as lowering blood pressure and easing stress.
2:18
In: Health
Rating:4
Views: 3,761
Added More than a year ago
Discover your divine self through Yoga. Yoga is about getting to know self better. Yoga poses helps construct an individual become a better dancer. Here, you can work on the flexibility, stretches and the core.
2:14
In: Arts
Rating:0
Views: 589
Added More than a year ago
In Chapter 13 of 14, Suits: A Woman on Wall Street, author Nina Godiwalla talks about how meditation has helped her in her memoir writing.
1:40
In: Arts
Rating:2
Views: 1,616
Added More than a year ago
In Chapter 11 of 14, Suits: A Woman on Wall Street, author Nina Godiwalla shares how she overcame the business school fear culture and peer pressure.
2:40
Rating:5
Views: 1,898
Added More than a year ago
Watch this video by The Win Online and learn about Becoming Present, a meditation technique with Cindy Ashton.
2:53
In: People
Rating:5
Views: 690
Added More than a year ago
Watch this video by The Win Online and hear advice from Dr Aliah Majon on meditation.
1:24
In: People
Rating:5
Views: 393
Added More than a year ago
This short video demonstrates some deep relaxation exercises that can be done at work, and will help you handle stress.
0:34
In: Health
Rating:0
Views: 5,835
Added More than a year ago
"Franz Andrini demostrating a Yoga posture called Galavasana.
0:42
By: annaht
Rating:5
Views: 2,644
Added More than a year ago
Learn how to do the alternate nostril breathing exercise, where you breathe in through one nostril, hold your breath, and breathe out through the other nostril.
1:12
Rating:5
Views: 3,920
Added More than a year ago
This simple, yet powerful yoga pranayama (breathing exercise), is great for deep breathing, opening up energy pathways and improving your respiratory systems. It is a perfect pranayama for starting out your yoga set with.
3:45
By: anmol
Rating:3.5
Views: 37,646
Added More than a year ago
Powerful Anuloma Viloma Yoga Breathing Exercise to promote balance and chakra healing
4:04
By: anmol
Rating:4.1
Views: 18,194
Added More than a year ago
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