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Meditation

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1 - 15 out of 17 videos
Learn how to perform basic relaxation techniques with this instructional video tutorial - How to do a Muscle Reduction Relaxation
3:02
Rating:5
Views: 260
Added 4 months ago
Learn how to perform basic relaxation techniques with this instructional video tutorial - How to Meditate
3:49
Rating:5
Views: 326
Added 4 months ago
Learn about meditation - This video will give meditation exercise guidelines.
2:12
Rating:5
Views: 430
Added 4 months ago
This video series will show how to meditate. This short video presentation discusses and demonstrates the basics of meditation and is designed to get you started meditating quickly and easily.
1:27
Rating:5
Views: 245
Added 4 months ago
Learn about meditation - This video will talk about the benefits of meditation.
2:14
Rating:5
Views: 226
Added 4 months ago
Learn about meditation - This video will discuss understanding meditation.
1:50
Rating:5
Views: 196
Added 4 months ago
Learn about meditation - This video will talk about meditation concerns and misconceptions.
2:34
Rating:5
Views: 187
Added 4 months ago
Learn about meditation - This video will show guided meditation.
3:05
Rating:5
Views: 433
Added 4 months ago
Learn about meditation - This video will give recommendations for meditation.
2:25
Rating:5
Views: 1,045
Added 4 months ago
Técnica de relaxamento contra o estresse - Mantenha o equilíbrio com este simples e rápido exercício.
1:43
Rating:3
Views: 1,025
Added 6 months ago
Learn how to use Positive Affirmations in daily life. Change your mind, change your life.
0:32
In: People
Rating:3
Views: 1,317
Added 8 months ago
Patrick, Takako, and a special guest break down what it takes to get a deep, comfortable Lotus Pose. Most people give up on ever doing a proper Lotus, but the with right poses, done with patience and consistency, you will get there. Good luck everyone!
7:34
Rating:5
Views: 2,194
Added 11 months ago
このビデオでは、ヨガガーデンのシニアインストラクター濱田貴子さんがスリヤナマスカの詳細をデモンストレーションしてくれています。このクリップは太陽礼拝の基本を身につけた方を対象としています。さらに詳しく知りたい方はいつでも横浜のヨガガーデンまでいらしてください。一緒に太陽礼拝をしましょう。
6:43
Rating:3
Views: 271
Added 11 months ago
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11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...