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video: How To Play Basketball: Defensive Rule #1 The first rule of defensive basketball: stay between your man and your basket.
The first rule of defensive basketball: stay between your man and your basket.
0:42
By: Dfense
In: Sports
Rating:0
Views: 3,986
Added More than a year ago
video: How To Play Basketball: Conditioning Drill #1 Practice the 2 Line Full Court Pass Drill in order to improve your conditioning for fast breaks
Practice the 2 Line Full Court Pass Drill in order to improve your conditioning for fast breaks
1:48
In: Sports
Rating:3.7
Views: 3,820
Added More than a year ago
video: How To Play Basketball: Conditioning Drill #2 Practice the 2 Line Pass Drill with Lay-up Drill in order to improve your conditioning for fast breaks.
Practice the 2 Line Pass Drill with Lay-up Drill in order to improve your conditioning for fast breaks.
1:33
In: Sports
Rating:0
Views: 4,592
Added More than a year ago
video: How To Play Basketball: Conditioning Drill #4 Practice Team 48 Drill in order to improve your conditioning for fast breaks.
Practice Team 48 Drill in order to improve your conditioning for fast breaks.
5:14
In: Sports
Rating:4.7
Views: 3,900
Added More than a year ago
video: How To Play Basketball: Full Court No Dribble Watch the 2 Minute 3-on-3 Full Court No Dribble drill so you can improve you court skills.
Watch the 2 Minute 3-on-3 Full Court No Dribble drill so you can improve you court skills.
3:57
In: Sports
Rating:5
Views: 4,590
Added More than a year ago
video: How To Play Basketball: Establishing A Routine Learn how to establish a routine while to perform straight releases to the basket and score.
Learn how to establish a routine while to perform straight releases to the basket and score.
4:52
In: Sports
Rating:0
Views: 1,267
Added More than a year ago
video: How To Play Basketball: Rebounding Strategies Build a total program by forming rebounding strategies for your players.
Build a total program by forming rebounding strategies for your players.
5:00
In: Sports
Rating:5
Views: 2,212
Added More than a year ago
video: How To Play Basketball: Leg Thrust Perform a leg thrust in order to work on coordination and foot position.
Perform a leg thrust in order to work on coordination and foot position.
0:39
In: Sports
Rating:4.5
Views: 2,568
Added More than a year ago
video: How To Play Basketball: Free-throw Stunts Learn the theory behind free-throw stunts to best prepare for the situation.
Learn the theory behind free-throw stunts to best prepare for the situation.
4:04
In: Sports
Rating:5
Views: 4,351
Added More than a year ago
video: How To Play Basketball: Explosions Learn how to explode up in the air in order to work your lower body, power, quickness and strength.
Learn how to explode up in the air in order to work your lower body, power, quickness and strength.
0:36
In: Sports
Rating:5
Views: 3,389
Added More than a year ago
video: How To Play Basketball: Arm Leg Thrust Learn how to perform the arm leg thrust in order to increase jump and spring.
Learn how to perform the arm leg thrust in order to increase jump and spring.
0:27
In: Sports
Rating:0
Views: 2,073
Added More than a year ago
video: How To Play Basketball: Free-throw Stunts #1 Watch this free-throw stunt to best prepare for the situation.
Watch this free-throw stunt to best prepare for the situation.
3:55
In: Sports
Rating:5
Views: 5,292
Added More than a year ago
video: How To Play Basketball: Wall Jump Learn how to perform the wall jump in order to increase jump and spring.
Learn how to perform the wall jump in order to increase jump and spring.
0:38
In: Sports
Rating:0
Views: 2,194
Added More than a year ago
video: How To Play Basketball: Free-throw Stunts #2 Watch these defense stunts in order to best prepare for the situation.
Watch these defense stunts in order to best prepare for the situation.
4:12
In: Sports
Rating:0
Views: 1,480
Added More than a year ago
video: How To Play Basketball: Target Jumping Perform target jumping in order to improve your rebounding skills.
Perform target jumping in order to improve your rebounding skills.
0:43
In: Sports
Rating:3.5
Views: 1,582
Added More than a year ago
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