Boxing Highlights

Master Scott teaches you how to throw a jab punch in taekwondo, which is taken out of boxing.

Learn how to throw a Boxing uppercut punch which can be used in martial arts as well.

Learn the technique of the mid-range right uppercut and successfully bisect the guard of any opponent, often with devastating results!

Learn the technique of a key power shot, the right hook. Perfect the mechanics of the shot in order to generate a real bone-splintering weapon!

Learn the technique of the mid-range left uppercut. A shot for purists, the uppercut is used successfully by only the most adept fighters!

Top footwork is a critical aspect of boxing. A knockout shot is useless without the ability to move in and out to deliver it!

This video by TV360 shows you how S'kati became a boxer and the health advantages and issues of boxing for women part 2/2

This video by TV360 shows you how S'kati became a boxer and the health advantages and issues of boxing for women part 1/2

Control your opponent with the use of a precision engineered jab. The jab can be the starting point of an avalanche of shots.

Learn the technique of the ulitmate power shot right cross. Perfect the mechanics of the shot in order to generate a truly awesome weapon!

Master the short range left hook, a punch that travels a short distance but brings with it great knockout potential!

Learn how to put the jab and cross together fluidly. Remember when starting to work with combinations to be sure and start slowly so that all the key check points are there.Guard up, chin down, shoulders shrugged,off heel of rear foot, and be sure to breath properly when executing punches.Always reset quickly afterwards.

Working with the Jab.Chin down, shoulders slightly shrugged and guard up. Be sure and step into the jab when executing as this will give the punch maximum power. Be sure to reset after throwing the jab as quickly and relaxed as possible. Be sure and breath/exhale when throwing the punch. Staying light on the rear foot heel is a plus. As this will help in better fluid movement in all directions..

Working with the Right Cross