Football Highlights

Learn how to execute the basic arrow passing pattern.

This series of drills is used with the purpose of developing quickness at the hands, shoulders and power at the hips and feet while coming out of the player’s stance at the point of attack. I use repetitions of these drills everyday to develop quickness and power in the player’s arms and legs that they will be using while playing football.

The correct way to throw a football. To view more great football videos or to check out our huge library of other sports instructional videos, feature articles, and interactive community, visit PlaySportsTV.com

Learn how to use a drill that develops conditioning and quickness of the ball, even in the off-season.

In this youth football drill,Shaun Alexander explains how a running back should take a hard hit on the football field. Learning these skills can help a rusher get more yards per football game.

Coach Dom Damico discusses a drill for offensive linemen.

One of the most important defensive football skills to learn is how to avoid offensive blockers. The National Football League's Donnie Edwards teaches how to best get past a blocker so you can make the tackle.

Learn how to develop good pass blocking to protect your quarterback.

Protecting the football is not an easy task. NFL Pro,Shaun Alexander explains how he protects the football on the field in this youth football drill. The proper grip of the football will make you a better rusher.

Learn to improve your speed and response time on the football field with the help of these excellent speed drills.

Learn how to execute the basic streak passing pattern.

This drill measures the linear and direction changing speed of an athlete over a 20 yard distance.