Football Highlights

Learn how to develop good trap blocking technique.

Learn how to practice a drill to help the linemen to time their movements with the snap of the ball.

The 3 Cone Reaction drill is an agility drill that builds a player’s change of direction speed while in movement. I use this drill as a conditioning drill to test my athlete’s focus and change of direction speed while they are on the move and fatigued. Players must be able to react and change direction at the speed of the game while on the field. The 3 cone reaction drill prepares them for such scenarios.

The Pro Football Hall of Fame voters have spoken. Good guy former Jets and Patriots running back Curtis Martin is in, not so good guy, former Giants, Jets, Cowboys and Patriots coach Bill Parcells is out. Len Berman asks, is it a matter of personality?

Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's Will WItherspoon demonstrates some general warm-up exercises that all football players can and should do before practices and games.

It's the 70th anniversary of the "Day of Infamy", the Japanese bombing of Pearl Harbor on Sunday December 7, 1941. And as Len Berman reports despite the start of World War II, the NFL kept playing.

The purpose of the Broad Jump drill is to measure a players hip explosion from a given point to the completion of the Broad Jump movement.

A Massachusetts high school lost the state championship when a player raised his arm in celebration as he scored the winning touchdown. Rules are rules, say officials. Len Berman wonders what's all the fuss?

Learn how to tackle effectively and correctly to avoid injury.

The purpose of the Get-Off Progression drills are to teach players proper start technique in run and pass situations. The step progressions are important for players to learn so that they can redirect and attack the offense in every situation. I use repetitions of these drills everyday to create muscle memory in the athlete's legs, feet and hands that they will be using while playing football.

Develop quick hand strike in defensive players. Develop muscle memory with hand striking the medicine ball. Translate Movements functionality to the football field.

Without Peyton Manning, the Indianapolis Colts were absolutely dismal against the Houston Texas. Len Berman reports on the closest thing in the NFL to a one-man team.

This series of drills is used with the purpose of developing quickness at the hands, shoulders and power at the hips and feet while coming out of the player’s stance at the point of attack. I use repetitions of these drills everyday to develop quickness and power in the player’s arms and legs that they will be using while playing football.

This was the first team to win five Super Bowl championships. WatchMojo takes a look at the San Francisco 49ers.

The correct way to throw a football. To view more great football videos or to check out our huge library of other sports instructional videos, feature articles, and interactive community, visit PlaySportsTV.com