Football Highlights

Escape techniques are techniques that are used by a player to evade a player while advancing up the field. Escape techniques are primarily used by defensive players to evade the blocks of the offense, but these drills also apply to wide receivers trying to evade a “Jam” technique from a defensive player. Players use a series of these escape technique drills daily to create muscle memory in their arms while doing these drills with a partner.

Host Casey discusses game management for coaches with head coach of Whitefield Academy Football, Jimmy Fields.

Casey interviews Assistant Coach Harold Hilliard of the Whitefield Academy, and shows us the elements of their in-season football conditioning program.

Casey talks with football coach Matt Petersen at Whitefield Academy about Spread Offense formations.

Properly Fitting Shoulder Pads for Youth Football - Jonquil Sporting Goods' Craig Brooks shows us how to ensure a proper fit for youth football helmet shoulder pads.

Properly Fitting a Helmet for Youth Football - Jonquil Sporting Goods' Craig Brooks shows us how to ensure a proper fit for a youth football helmet How to fit Football Helmet

The purpose of the Footwork Progression drills are to develop speed and quickness in the athlete's legs and feet. Players need to be able to change direction within one step on the football field, and these drills develop just that. I use repetitions of these drills everyday to create muscle memory within the athletes legs and feet that they will use while playing football.