Football Highlights

The purpose of the Get-Off Progression drills are to teach players proper start technique in run and pass situations. The step progressions are important for players to learn so that they can redirect and attack the offense in every situation. I use repetitions of these drills everyday to create muscle memory in the athlete's legs, feet and hands that they will be using while playing football.

Develop quick hand strike in defensive players. Develop muscle memory with hand striking the medicine ball. Translate Movements functionality to the football field.

Without Peyton Manning, the Indianapolis Colts were absolutely dismal against the Houston Texas. Len Berman reports on the closest thing in the NFL to a one-man team.

This series of drills is used with the purpose of developing quickness at the hands, shoulders and power at the hips and feet while coming out of the player’s stance at the point of attack. I use repetitions of these drills everyday to develop quickness and power in the player’s arms and legs that they will be using while playing football.

This was the first team to win five Super Bowl championships. WatchMojo takes a look at the San Francisco 49ers.

The correct way to throw a football. To view more great football videos or to check out our huge library of other sports instructional videos, feature articles, and interactive community, visit PlaySportsTV.com

WatchMojo takes a look at the historic Green Bay Packers, which is the oldest team in the NFL to remain in its original home city.

Brothers New York Jets head coach Rex Ryan and Dallas Cowboys defensive coordinator Rob Ryan are similar in more ways than they'd like to admit. Both are known for defense, but both teams had critical defensive meltdowns: letting Broncos QB Tim Tebow and Redskins QB Rex Grossman step into the spotlight. Len Berman says each Ryan brother could stand to minimize themselves, in different ways.

Want to know where to find the best college football teams in America? They're all from the same division - of the same conference.

Former Atlanta Falcons Linebacker Buddy Curry offers some tips for youth football coaches.

The NFL playoffs are set, but some of the eliminated teams are making the big headlines. A couple of coaching firings, and the Indianapolis Colts fired the father and son Polian front office team. Plus, Len Berman has the embarrassment of a Jets captain, Santonio Holmes, quitting on his team.