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video: How to Play Football: Plyos & Jumps Learn how to increase your power with these tuck jumps and plyo workouts.
Learn how to increase your power with these tuck jumps and plyo workouts.
2:02
In: Sports
Rating:3
Views: 1,988
Added More than a year ago
video: How to Play Football: Obstacle Jumps & Hops Learn how to use these obstacle jumps and hops with cones or hurdles in order to improve your power and performance on the football field.
Learn how to use these obstacle jumps and hops with cones or hurdles in order to improve your power and performance on the football field.
1:26
In: Sports
Rating:3
Views: 1,497
Added More than a year ago
video: How to Play Football: Let-Go's Learn how to utilize this awesome let-go drill with a partner in order to increase control and power on the football field.
Learn how to utilize this awesome let-go drill with a partner in order to increase control and power on the football field.
2:02
In: Sports
Rating:3
Views: 4,310
Added More than a year ago
video: How to Play Football: Resisted Arms Learn how to utilize this great drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
Learn how to utilize this great drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
1:12
In: Sports
Rating:3
Views: 1,422
Added More than a year ago
video: How to Play Football: Plyo Box Jumps Learn how to use plyometric workouts like these death jumps in order to build a better stretch reflex in your leg muscles.
Learn how to use plyometric workouts like these death jumps in order to build a better stretch reflex in your leg muscles.
3:36
In: Sports
Rating:3
Views: 4,053
Added More than a year ago
video: How to Play Football: Harness Runs Learn how to use harness runs and resistance in order to improve your running technique on the football field.
Learn how to use harness runs and resistance in order to improve your running technique on the football field.
2:20
In: Sports
Rating:3
Views: 3,663
Added More than a year ago
video: How to Play Football: Get-Ups Learn how to use this great get-up drill in order to increase your power and accelerate your sprint speed.
Learn how to use this great get-up drill in order to increase your power and accelerate your sprint speed.
1:46
In: Sports
Rating:4.5
Views: 2,109
Added More than a year ago
video: How to Play Football: Power Drills intro Learn how to increase your physical power and athletic ability on the football field with the help of these great power drills.
Learn how to increase your physical power and athletic ability on the football field with the help of these great power drills.
0:21
In: Sports
Rating:5
Views: 1,744
Added More than a year ago
video: How to Play Football: Bench Press Learn how to do a proper bench press and move in to a medicine ball workout in order to achieve contrast and maximum muscle recruitment.
Learn how to do a proper bench press and move in to a medicine ball workout in order to achieve contrast and maximum muscle recruitment.
0:48
In: Sports
Rating:3
Views: 2,302
Added More than a year ago
video: How to Play Football: Back Squats Learn how to achieve maximum muscle recruitment with the help of these back squats, using box jumps for contrast.
Learn how to achieve maximum muscle recruitment with the help of these back squats, using box jumps for contrast.
0:56
In: Sports
Rating:5
Views: 1,715
Added More than a year ago
video: How to Play Football: Power Clean Learn how to use this power clean drill in order to achieve maximum muscle recruitment.
Learn how to use this power clean drill in order to achieve maximum muscle recruitment.
1:50
In: Sports
Rating:5
Views: 3,668
Added More than a year ago
video: How to Play Football: Military Press Learn how to work that upper power area with the help of this military press drill, using a vertical medicine ball toss as contrast.
Learn how to work that upper power area with the help of this military press drill, using a vertical medicine ball toss as contrast.
0:48
In: Sports
Rating:3
Views: 1,673
Added More than a year ago
video: How to Play Football: Core Drills Intro Learn to improve your core power and athletic ability with the help of these great core workouts, starting with sit-ups.
Learn to improve your core power and athletic ability with the help of these great core workouts, starting with sit-ups.
2:52
In: Sports
Rating:4.5
Views: 2,174
Added More than a year ago
video: How to Play Football: Medicine Ball Drills Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
3:44
In: Sports
Rating:5
Views: 2,806
Added More than a year ago
video: How To Play Football: Blocking Fundamentals Learn how to block and deliver a blow correctly.
Learn how to block and deliver a blow correctly.
2:46
In: Sports
Rating:5
Views: 2,599
Added More than a year ago
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Get the best in Football videos with the Editors Picks widget
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Now blogging
Guitar Players Find what You’re Licking for
3/20, 2010 by Assaf
Well, as my band is now in a ‘gigging for recording’ kinda mode, I first of all gotta stay in excellent picking shape physically every show and keep my mind open to new ideas artistically, as I am the only guitar player in my band, and the duty to record both rhythm and lead guitar ...