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video: How to Back Mount from X-Guard Back mount is one of the best positions in mixed martial arts and submission grappling. Learn how to take the back from X Guard with this demonstration.
Back mount is one of the best positions in mixed martial arts and submission grappling. Learn how to take the back from X Guard with this demonstration.
0:28
In: Sports
Rating:3
Views: 116
Added 2 months ago
video: How to Kick Medium and High RoundHouse Kicks Learn how to have power in your High Kicks - RoundHouses
Learn how to have power in your High Kicks - RoundHouses
6:41
In: Sports
Rating:1
Views: 1,689
Added 7 months ago
video: How to use the Closed Guard from Brazilian Jiu-Jitsu Learn the principles that make the Closed Guard bottom position an offensive tool in Brazilian Jiu-jitsu, submission grappling, and other grappling arts. Many of these principles can also be applied in a mixed martial arts (MMA) or self defense context.
Learn the principles that make the Closed Guard bottom position an offensive tool in Brazilian Jiu-jitsu, submission grappling, and other grappling arts. Many of these principles can also be applied in a mixed martial arts (MMA) or self defense context.
3:53
In: Sports
Rating:4.5
Views: 252,331
Added 8 months ago
video: Learn about Kendo Training Kendo & using a Katana are all part of the daily training ritual that these students go through with their 83 yr old Master.
Training Kendo & using a Katana are all part of the daily training ritual that these students go through with their 83 yr old Master.
2:12
In: Sports
Rating:5
Views: 2,429
Added 11 months ago
video: How to Perform Side Kicks Learn how to perform practical side kicks that would most likely be used in a real fighting situation. Also, Konstantin shows a few exercises to help build a strong side kick. Visit Powerhouse Kickboxing for more information and subscribe to our videos!
Learn how to perform practical side kicks that would most likely be used in a real fighting situation. Also, Konstantin shows a few exercises to help build a strong side kick. Visit Powerhouse Kickboxing for more information and subscribe to our videos!
5:17
In: Sports
Rating:3
Views: 2,341
Added 7 months ago
video: How to Throw Jabs Breakdown of proper jab/jabbing technique including body mechanics and punching speed drill/2-man exercise. Part of the Seven Star Praying Mantis Instructional Series from MartialSkill.com.
Breakdown of proper jab/jabbing technique including body mechanics and punching speed drill/2-man exercise. Part of the Seven Star Praying Mantis Instructional Series from MartialSkill.com.
5:59
In: Sports
Rating:3
Views: 748
Added 5 months ago
video: How to Go from Butterfly Guard to Omoplata This video shows how to go from Butterfly Guard to Omoplata with several advanced finishes.
This video shows how to go from Butterfly Guard to Omoplata with several advanced finishes.
1:10
In: Sports
Rating:3
Views: 105
Added 3 months ago
video: How to Perform Punch - Roundhouse Kick Combo Kickboxing Video Lessons - Learn how to do simple punch/roundhouse kick combos
Kickboxing Video Lessons - Learn how to do simple punch/roundhouse kick combos
4:39
In: Sports
Rating:1
Views: 1,349
Added 7 months ago
video: Overview of Advanced Kung Fu Workouts Learn the Advanced Kung Workouts
Learn the Advanced Kung Workouts
5:20
Rating:3
Views: 1,099
Added More than a year ago
video: How to Perform a Back Fist Strike Learn how to perform backfist strike (also known as Bung da or bung choi).
Learn how to perform backfist strike (also known as Bung da or bung choi).
8:02
In: Sports
Rating:3
Views: 696
Added 5 months ago
video: Bo Flexibility Learn how to use the bo for stretching exercises to improve your flexibility and agility.
Learn how to use the bo for stretching exercises to improve your flexibility and agility.
4:02
In: Sports
Rating:4.5
Views: 8,735
Added More than a year ago
video: Tai Chi Master Subduing Enemy in 4 Seconds Butterfly bores through the flowers - Hu Die Chuan Hua
Butterfly bores through the flowers - Hu Die Chuan Hua
4:03
In: Sports
Rating:4.2
Views: 38,234
Added More than a year ago
video: Gankaku - Shotokan Karate A video demonstration of Karate kata in the Shotokan Karate style.
A video demonstration of Karate kata in the Shotokan Karate style.
3:41
In: Sports
Rating:3.4
Views: 16,902
Added More than a year ago
video: Hangetsu - Shotokan Karate Watch a Karate kata demonstration in the Shotokan Karate style of martial arts.
Watch a Karate kata demonstration in the Shotokan Karate style of martial arts.
4:47
In: Sports
Rating:4.8
Views: 11,647
Added More than a year ago
video: Karate - A Roundhouse Kick How to perform a perfect kick and drop your opponent!
How to perform a perfect kick and drop your opponent!
0:51
In: Sports
Rating:3.4
Views: 24,998
Added More than a year ago
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It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...