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The Fighter's Arsenal contributor, Brazilian Jiu Jitsu black belt and pro MMA fighter Jacen Flynn describes how to perform his version of a 50/50 Heel Hook.
2:46
By: TFA
In: Sports
Rating:0
Views: 3,197
Added More than a year ago
People don't expect you to submit them from butterfly guard. They expect you to try to sweep them. This is a great way to finish your opponent without him seeing what's coming.
1:43
In: Sports
Rating:0
Views: 3,539
Added More than a year ago
Ariel Helwani talks with Gilbert Melendez about defending his Strikeforce Lightweight Championship at the upcoming fight against Jorge Masvidal.
9:23
In: Sports
Rating:0
Views: 61
Added 2 months ago
Power House Kickboxing -Learn how to do elbow strikes in Kickboxing.
2:25
In: Sports
Rating:0
Views: 3,201
Added More than a year ago
Nick Diaz is interviewed by the press before his UFC 137 welterweight bout against B.J. Penn and talks about his training.
11:15
In: Sports
Rating:0
Views: 710
Added 3 months ago
Kyoshi Devorah Yoshiko Dometrich demonstrates how to perform a Chudan Uke (middle block) with a Bo. More basic Bo techniques are available on Kyoshi Dometrich's DVD at www.WarriorPages.com.
2:04
In: Sports
Rating:2
Views: 2,577
Added More than a year ago
Ben Fowlkes wraps up UFC 139 and talks about what might have been the greatest MMA fight in history: the Dan Henderson vs Maurício Shogun Rua bout.
3:58
In: Sports
Rating:0
Views: 11,512
Added 2 months ago
The UFC president compared last night's fight to the legendary 'Thrilla in Manila' and declared it one of UFC's top three fights ever.
2:16
By: Newsy
In: News
Rating:5
Views: 977
Added 2 months ago
Ariel Helwani interviews Michael Bisping about winning his TUF 14 fight against Jason "Mayhem" Miller.
5:47
In: Sports
Rating:0
Views: 1,414
Added 2 months ago
Back mount is one of the best positions in mixed martial arts and submission grappling. Learn how to take the back from X Guard with this demonstration.
0:29
In: Sports
Rating:0
Views: 3,797
Added More than a year ago
Learn how to have power in your High Kicks - RoundHouses
6:42
In: Sports
Rating:4.2
Views: 11,577
Added More than a year ago
Training Kendo & using a Katana are all part of the daily training ritual that these students go through with their 83 yr old Master.
2:12
In: Sports
Rating:5
Views: 12,268
Added More than a year ago
See highlights from the UFC 141 preview press conference and hear what Brock Lesnar has to say about his recent surgery and upcoming fight against Alistair Overeem.
7:00
In: Sports
Rating:0
Views: 1,978
Added 2 months ago
Watch to learn the basic Muay Thai Kickboxing fighting stance for beginners.
1:06
In: Sports
Rating:0
Views: 34
Added 10 days ago
Learn how to perform practical side kicks that would most likely be used in a real fighting situation. Also, Konstantin shows a few exercises to help build a strong side kick. Visit Powerhouse Kickboxing for more information and subscribe to our videos!
5:18
In: Sports
Rating:5
Views: 6,794
Added More than a year ago
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