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video: How to Go from a Superman Punch to a Backfist Untraditional MMA combinations - Learn how to go from a super-man punch to a spinning back-fist.
Untraditional MMA combinations - Learn how to go from a super-man punch to a spinning back-fist.
1:05
In: Sports
Rating:3
Views: 672
Added 1 month ago
video: How to Arm Drag to Boot Scoot Wrestling Lesson - Learn how to arm drag to boot scoot \ Single Leg Takedown.
Wrestling Lesson - Learn how to arm drag to boot scoot \ Single Leg Takedown.
0:47
In: Sports
Rating:3
Views: 149
Added 1 month ago
video: Knee Strike Mistake In Self Defense A Muay Thai knee strike for self defense in close quarters combat can be a big mistake! Mixed martial arts uses Muay Thai knee strikes a lot, but in a real street fight, this technique works better.
A Muay Thai knee strike for self defense in close quarters combat can be a big mistake! Mixed martial arts uses Muay Thai knee strikes a lot, but in a real street fight, this technique works better.
2:28
In: Sports
Rating:3
Views: 254
Added 1 month ago
video: How to Arm Drag to Body Drop This is one of the mma, bjj, judo, or wrestling techniques that works well when you take someones back. It is also a great counter to forward throws.
This is one of the mma, bjj, judo, or wrestling techniques that works well when you take someones back. It is also a great counter to forward throws.
0:39
In: Sports
Rating:3
Views: 324
Added 1 month ago
video: How to Perform an Armdrag This is a great take down setup when someone, particularly a bigger opponent, makes a big wide punch or tries to grab you for a collar tie.
This is a great take down setup when someone, particularly a bigger opponent, makes a big wide punch or tries to grab you for a collar tie.
1:02
In: Sports
Rating:3
Views: 59
Added 1 month ago
video: How To Defend Yourself In this martial arts video learn the best way to be able to defend yourself.
In this martial arts video learn the best way to be able to defend yourself.
2:57
In: Sports
Rating:3
Views: 155
Added 1 month ago
video: How to Perform White Crane Kung Fu In this martial arts video learn about White Crane Kung Fu from a great master.
In this martial arts video learn about White Crane Kung Fu from a great master.
2:02
In: Sports
Rating:1
Views: 195
Added 1 month ago
video: TKO Championship Fighting This sports video focus on the mixed martial art of TKO championship fighting.
This sports video focus on the mixed martial art of TKO championship fighting.
2:31
In: Sports
Rating:3
Views: 124
Added 2 months ago
video: How to Do the Tripod Sweep to Ankle Lock The Standing Tripod Sweep is a very important sweep to know for Brazilian Jiu-Jitsu and Mixed Martial Arts. Couple this with a leglock like ankle lock and you have a dangerous combination
The Standing Tripod Sweep is a very important sweep to know for Brazilian Jiu-Jitsu and Mixed Martial Arts. Couple this with a leglock like ankle lock and you have a dangerous combination
0:26
In: Sports
Rating:3
Views: 134
Added 2 months ago
video: How to Perform a Head Under Armpit Sweep from Butterfly Guard Learn an effective, Brazilian Jiu Jitsu attack that uses the upper body to sweep from a butterfly guard.
Learn an effective, Brazilian Jiu Jitsu attack that uses the upper body to sweep from a butterfly guard.
0:53
In: Sports
Rating:3
Views: 195
Added 2 months ago
video: How to Forward Sweep from X-Guard Learn how to perform this Brazilian Jiu Jitsu sweep, which is based on having wrist control in X-Guard. The sweep can work without wrist control, but can be countered relatively easily if you are going against an experienced opponent.
Learn how to perform this Brazilian Jiu Jitsu sweep, which is based on having wrist control in X-Guard. The sweep can work without wrist control, but can be countered relatively easily if you are going against an experienced opponent.
0:31
In: Sports
Rating:3
Views: 75
Added 2 months ago
video: How to Back Mount from X-Guard Back mount is one of the best positions in mixed martial arts and submission grappling. Learn how to take the back from X Guard with this demonstration.
Back mount is one of the best positions in mixed martial arts and submission grappling. Learn how to take the back from X Guard with this demonstration.
0:28
In: Sports
Rating:3
Views: 108
Added 2 months ago
video: Transition to X-Guard from Half Guard You NEED to read these before trying this technique. Half Butterfly - http://www.couch2cage.com/blog/index.php/2009/07/half-butterfly-sweep/ AND Butterfly Guard to X Guard - http://www.couch2cage.com/blog/index.php/2009/08/butterfly-guard-to-x-guard/
You NEED to read these before trying this technique. Half Butterfly - http://www.couch2cage.com/blog/index.php/2009/07/half-butterfly-sweep/ AND Butterfly Guard to X Guard - http://www.couch2cage.com/blog/index.php/2009/08/butterfly-guard-to-x-guard/
0:24
In: Sports
Rating:3
Views: 267
Added 2 months ago
video: How to Lock Joints In this Martial Arts Seminar, you will learn to lock the joint of your opponent rendering them unable to counter attack.
In this Martial Arts Seminar, you will learn to lock the joint of your opponent rendering them unable to counter attack.
3:27
In: Sports
Rating:3
Views: 172
Added 2 months ago
video: How to Perform the Basic X-Guard Sweep This is a basic sweep from X Guard that will work well in BJJ and MMA.
This is a basic sweep from X Guard that will work well in BJJ and MMA.
0:31
In: Sports
Rating:3
Views: 82
Added 2 months ago
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martialskill uploaded a video:
Kung Fu Lesson - Double Raised Hooks,
18 days ago.
Couch2Cage uploaded a video:
Knee in the butt guard pass,
27 days ago.
Couch2Cage uploaded a video:
How to Do a Low Single Leg Takedown,
30 days ago.
closequarters uploaded a video:
How to Defend Against Double Leg Takedown,
31 days ago.
Couch2Cage uploaded a video:
How to Go from a Superman Punch to a Backfist,
34 days ago.
Couch2Cage uploaded a video:
How to Arm Drag to Boot Scoot,
40 days ago.
closequarters uploaded a video:
Knee Strike Mistake In Self Defense,
43 days ago.
Couch2Cage uploaded a video:
How to Arm Drag to Body Drop,
43 days ago.
Couch2Cage uploaded a video:
How to Perform an Armdrag,
46 days ago.
WatchMojo uploaded a video:
How To Defend Yourself,
48 days ago.
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Tighten Up After the Holidays
11/7, 2009 by Emma
If you are like me and completely over did it with Halloween Candies last weekend, but are a firm hater of the gym, don’t worry we have some tone up treats for you. All you need is a couple of chairs and bit of determination. Watch more DIY videos on 5min.com Ok so now your tummy ...