Martial Arts Highlights

Learn the basics of Rubber Guard and the Names

Learn how to use Tai Chi for fighting. www.taijiworld.com

Martial Arts Video Tutorial: Olympic Style Taekwondo Tornado Kick

Learn how to do kalaripayattu ashtavadivu. Martial arts have been in existence on the Indian sub-continent for thousands of years. Long ago, animal fighting styles were imitated by prehistoric man which was a system for survival. Kalaripayattu is one such martial art, Crafted in ancient South India and draws inspiration from the raw power, majestic strength and instinctive fighting techniques of animals like lion, tiger, elephant, wild boar, crocodile etc.

Learn how to shadow box in an effective manner.

Learn how to perform practical side kicks that would most likely be used in a real fighting situation. Also, Konstantin shows a few exercises to help build a strong side kick. Visit Powerhouse Kickboxing for more information and subscribe to our videos!

Learn how to do Ezekiel Choke Defense

Learn how to build a powerful jab by PowerHouse Kickboxing using right body mechanics

Taekwondo lesson by expert Jonathan Reff - Olympic Taekwondo Sparring Tips and Techniques

This is one of the mma, bjj, judo, or wrestling techniques that works well when you take someones back. It is also a great counter to forward throws.

Learn straight punches and switching stances the Kung Fu way

Learn the principles that make the Closed Guard bottom position an offensive tool in Brazilian Jiu-jitsu, submission grappling, and other grappling arts. Many of these principles can also be applied in a mixed martial arts (MMA) or self defense context.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. In this technique Jacen uses a modified Body Triangle with a Twister variation to mount and submit his opponent.

Learn how to do the Ude Gatami or Arm Lock from a Neck Grab